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5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

If you are like most people, then you will only go to a Physical Therapist when you absolutely need to. This is usually following an acute injury, such as after surgery or hurting your back. However, did you know that visiting a physical therapist – including our physical therapist in Hialeah – can greatly benefit your health and prevent future injury? 5 Ways a Physical Therapist can Help Prevent Injury 1. Avoid surgery Surgery can be painful and expensive. Plus sometimes the surgical outcomes are even worse than the pre-surgery condition. For this reason, surgery should be considered a last resort. Of course, when it is required and medically necessary, then it can be a good (or even the best) option. However, did you know that not all surgeries are medically necessary? Some conditions can be treated non-invasive treatment options. Physical therapy is one such option. Many muscular injuries and health conditions can be treated with physical therapy, or physical therapy combined with another non-invasive modality. 2. Improve mobility There are many studies, including this study from Europe, which have found a strong correlation between physical therapy and an increase in functional mobility. And it’s not hard to imagine how this works. It’s very simple. Naturally, if we practice moving our body and increasing our range of motion, then it is likely to increase with practice. However, despite being something which is simple, it’s something we often forget. Are you taking the time to exercise? If you have past injuries, working with a trained physical therapist can help. Our physical therapist in Hialeah can design exercises for your individual...
How to Give Auto Injury Clinic in Hialeah Patients the RITECARE from the very beginning.

How to Give Auto Injury Clinic in Hialeah Patients the RITECARE from the very beginning.

According to DMV Florida, every year in Miami Dade County there are between 40 and 50 thousand car accidents. Many people are lucky to walk away totally unharmed, however there are also many injuries.   For those who are injured, it can be a stressful and confusing situation. Which doctor should you go to? What type of specialist? This article aims to give you an overview of why our auto injury clinic in Hialeah is a good option for people in Miami Dade who have been injured in an auto accident. I have been injured in a car accident – what should I do? Florida PIP (aka “no fault”) insurance covers 80% of the first $10,000 of your medical bills if you are injured in an auto accident. However, this is only the case if you receive treatment within 14 days of the accident.   Therefore, immediately after the accident, it is important to quickly visit a medical provider to check for any injuries. Not all injuries are immediately visible and diagnostic tools such as x-rays can help to catch any conditions sustained from the accident. If you miss this 14 day window, then you will miss the ability for your insurance to cover your medical costs. What is an auto injury clinic? An auto injury clinic – such as RiteCare’s auto injury clinic in Hialeah – is able to diagnose and evaluate your injuries, in addition to providing urgent care. For life-threatening injuries, you should still go to your nearest Emergency Room. However, for all non-life-threatening injuries, it will likely be quicker and more affordable (therefore using up...
Medical Center Hialeah – What is the Difference Between an Urgent Care Center and an Emergency Room?

Medical Center Hialeah – What is the Difference Between an Urgent Care Center and an Emergency Room?

You may remember the days when all urgent care needs were provided by hospitals. So, for example, let’s say you fell over and had a suspected twisted ankle – you would have gone to the Emergency Room at your local hospital. However, in the last 10 years or so, we have seen the emergence of an alternative: walk-in urgent care centers, such as RiteCare Urgent Care Medical Center in Hialeah.   But what are they exactly? How do they differ from Emergency Rooms? And when should you go to an urgent care center instead of a hospital? This article aims to answer all of those questions. So read on for answers! What are urgent care centers? The best way to describe urgent care centers is to talk about the services they provide. They provide non-life threatening medical care. In order to do this effectively, many of them also provide diagnostic services, such as X-rays and blood tests, in order to evaluate patients’ conditions and injuries. Some of them even provide primary care. For example, RiteCare Urgent Care Medical Center in Hialeah provides all of the above, plus also Occupational Medicine, primary care, the treatment of work related injuries, and Physical Therapy in Hialeah. How are urgent care centers different from Emergency Rooms? There are three main differences between urgent care centers and hospitals. First, urgent cares specialize in the treatment of non-life threatening medical conditions. For all life threatening medical conditions it’s still best to call 911 or to go to your nearest hospital.   The second difference is waiting time. In Emergency Rooms they triage the patients, so...
What Work Comp Services does RiteCare Urgent Care Medical Center provide in Hialeah?

What Work Comp Services does RiteCare Urgent Care Medical Center provide in Hialeah?

For those of you who are familiar with RiteCare Urgent Care Medical Center, you will know that it has many years of experience providing healthcare services to companies and their employees. This is more commonly known a occupational medicine. But for those of you who are new to workers compensation, we figured it would be helpful to give you a quick recap of the work comp services which RiteCare Urgent Care Medical Center in Hialeah provides. 1. Treatment of Work Related Injuries Many years ago, patients who were injured at work would usually be sent to the nearest hospital. For serious and life threatening injuries, that is still the case. However, for non-life threatening injuries, it is not ideal. Firstly, such injuries are considered not urgent, so employees are often left in the waiting room for several hours. Secondly, medical treatment at hospitals can be quite expensive. This is why RiteCare’s walk-in urgent care center in Hialeah has become so popular. The doctors and medical team onsite can provide fast and effective medical treatment for non-life threatening work related injuries. This enables employees to get back to work faster and also reduces costs for employers. 2. Physicals RiteCare provides all the physical examinations which employers require, including pre-employment physicals and DOT physicals in Hialeah. DOT is short for Department of Transportation and this government department requires commercial drivers to pass a physical test for their license. This exam must be done every two years in order to keep your DOT card and be able to operate a commercial vehicle. RiteCare can walk drivers through the whole process and perform...
Urgent Care in Hialeah – 4 ways to prevent your back pain. Part 1

Urgent Care in Hialeah – 4 ways to prevent your back pain. Part 1

Do you feel chronic pain in your back after sitting for a while? Do you experience stiffness along your spine? Or are you unable to stand upright due to muscle spasms in your lower back? Those three are only examples of back pain symptoms. The good news is that you are not alone in your back-pain struggle, and there are ways to help you deal with it. Back pain is one of the most common reasons people visit our Urgent Care in Hialeah. No matter which segment of their spine is the source of pain, it affects the lives of our patients by preventing them from performing daily activities and causing discomfort. Whether it’s the upper, middle, or lower back that hurts, it should never be neglected as any chronic pain left without proper treatment may lead to further complications. If you are one of those people who can barely walk due to their back pain, or are unable to bend to tie up their laces, this article will be useful for you. Today we are discussing 4 things you can do to prevent your back pain. When to see a doctor? Regardless of whether your back pain is mild or severe, we always recommend visiting our Urgent Care in Hialeah to people who suffer from either. A member of our medical staff will diagnose your pain by conducting a physical exam and asking you a couple of questions, such as where do you feel the pain, how long it has been bothering you, if there’s anything that makes the pain worse, etc. Once the diagnosis is made, our...
Did you know that RiteCare Medical Center is a leading provider of Physical Therapy in Hialeah?

Did you know that RiteCare Medical Center is a leading provider of Physical Therapy in Hialeah?

Physical therapy has multiple benefits. It helps people get on their feet sooner during the recovery period following an injury, as well as enables them to move around freely without any pain, and perform everyday activities like walking, bending or even standing up from the couch without any discomfort. Apart from that, physical therapy is also often recommended by physicians before resorting to surgery, which can be costly and invasive. For example, it has been proven that for some health issues, such as degenerative disk disease or rotator cuff tear. At the same time PT is as effective as a surgery.  It is also beneficial to try physical therapy for any long-term health issues e.g. arthritis. If you are looking for help in restoring your mobility and pain-free movements. You should definitely read our today’s article. You can find out why RiteCare Medical Center will be your best choice for physical therapy in Hialeah. Physical Therapy in Hialeah – What Conditions can it treat? We are aware how important it is for our patients to be able to do their daily routines without any pain. We also realize that the range of health conditions is vast and there are many different physical therapy plans to be considered. With that in mind, our physical therapists in Hialeah can treat the following conditions:     Treat Adults, Pediatric and Geriatric     Sports Injuries     Spinal Cord Injuries     Stroke     Arthritis     Neck Pain     Back Pain     Neurological Disorders     Workers’ Compensation  Auto Accidents We provide specialized programs designed just for you! If you choose our Medical Center in Hialeah for your physical therapy in Hialeah, we will provide you with...
Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 2

Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 2

Medical Center in Hialeah – On Tuesday, November 14th we celebrated World Diabetes Day. It has been introduced to emphasize the importance of taking action to face diabetes and increase the awareness of the health threat posed by this medical condition. According to the International Diabetes Federation, diabetes is the leading cause of death among women. They also estimate that every 6 seconds someone dies from Diabetes. Those are only a couple of facts about this disease. Today we will speak about 3 more interesting facts related to diabetes as a continuation of our previous article released in October. 1.  Diabetics have a higher risk of developing heart disease Diabetes itself is a serious medical condition. Nevertheless, there are many health complications that result from it. One of them is heart disease. It has been proven that people who have type 1 and 2 diabetes are at a higher risk of a heart attack, high blood pressure, and stroke. Even though it is commonly believed that only elderly people may be affected by heart disease. The truth is that the patients who suffer from diabetes are prone to develop a cardiovascular disease before the age of 30. Unfortunately, due to the nerve damage caused by diabetes, any heart pains may go unnoticed. And lead to a sudden heart attack without any prior symptoms. At our medical center in Hialeah, we see type 2 diabetes patients who display cardiovascular disease symptoms on a regular basis. Moreover we strive every day to help them manage their health condition and enable them to lead a more enjoyable life.    2.  Many adults...
Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 1

Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 1

Medical center in Hialeah – The National Diabetes Federation estimates that about 415 million people around the world have diabetes. They predict that this number will drastically increase in the next decade. In response to this alarming projection, scientists and researchers have been striving to discover new ways to prevent and treat diabetes. Next month, we observe National Diabetes Day which has been created to promote the importance of taking action to confront diabetes. And increase the awareness of the health threat posed by this disease. To widen your knowledge about this chronic condition, in today’s article we are revealing 3 surprising facts about diabetes that you may have not known before. 1.   Type 1 Diabetes and type 2 Diabetes – the same name yet different treatment At our Medical Center in Hialeah we treat patients who suffer from both type 1 diabetes and type 2 diabetes. What’s important to remember is that even though both types share the same name, their treatment is very different. Patients with type 1 diabetes are dependent on insulin injections because their immune system attacks. The insulin producing beta cells which leads to the inability of the body to produce insulin at all. Type 2 patients are different because their immune system doesn’t attack the beta cells. Instead, their body is unable to respond to insulin in a proper way and develops an insulin resistance. Those patients may need insulin injections, however, not in every case. Since their body still produces some insulin, they may end up taking medications that improve the insulin release by the pancreas. They can also lower their insulin...
Why is it crucial to get your physical exam in Hialeah every year?

Why is it crucial to get your physical exam in Hialeah every year?

We live in an era where everyone is in a rush. Has hundreds of things to take care of, and can barely find even just 10 minutes to  to sit down and read a book. After a while of living life at such a fast pace, people sometimes suddenly notice that their blood pressure is too high, they have heart palpitations, and suffer from regular headaches. Only then, when people are facing such health complications, they realize that the last time they went to the doctor to get a physical exam was many years ago. Sometimes at the physician’s office it turns out that their health issues aren’t anything life-threatening and can be easily controlled by a medication or simply by more physical activity. Nevertheless, in some cases, certain health symptoms indicate a serious underlying medical condition that requires treatment immediately. In this article, we spell out the reasons why it is crucial to get your physical exam in Hialeah every year as well as explain what you can anticipate from it. What is the purpose of an annual physical exam in Hialeah? It is crucial not to delay with getting your annual physical. It doesn’t take long, yet it checks your general health and identifies any medical problems that may be an issue in the future. It’s a common truth that the sooner any health abnormalities are found, the higher the chance of eliminating them. And avoiding any further complications. Apart from that, the exam is also a good opportunity to ask your PCP about any current health concerns you have, discussing any symptoms you experience or simply...
Flu Shots Hialeah – Prepare for flu season by doing these 3 things.

Flu Shots Hialeah – Prepare for flu season by doing these 3 things.

Want to avoid the annual sneezing and coughing sessions, bundled up in your bed, watching the ‘Games of Thrones’ re-runs for the 7th time? Warding off flu is totally in your power, provided you properly prepare for the challenge. Here are some tips and tricks on how to give your immune system a boost (now is the best time to do it!)  and stay healthy.   1. Getting a Flu Shot in Hialeah Yes, you guessed it. Getting a flu shot is your best chance to avoid getting sick. According to the most recent study conducted by CDC (Centers for Disease Control and Prevention), a flu vaccine reduces the risk of flu by 50%-60%1. To quote the study, here are just a couple of benefits of getting a flu shot: Flu vaccination can keep you from getting sick with flu. Flu vaccination can reduce the risk of flu-associated hospitalization, including among children and older adults. A 2014 study* showed that flu vaccine reduced children’s risk of flu-related pediatric intensive care unit (PICU) admission by 74% during flu seasons from 2010-2012. Another study published in the summer of 2016 showed that people 50 years and older who got a flu vaccine reduced their risk of getting hospitalized from flu by 57%. Flu vaccination is an important preventive tool for people with chronic health conditions. Vaccination was associated with lower rates of some cardiac events. Among people with heart disease, especially among those who had had a cardiac event in the past year. Flu vaccination also has been shown to be associated with reduced hospitalizations among people with diabetes (79%) and...

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