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Different Drug Test Specimens: Determining the Presence of Drugs

Different Drug Test Specimens: Determining the Presence of Drugs

Drug abuse is a public health problem all over the world and the number of individuals battling substance abuse and addiction has increased in recent years. Data from the National Survey on Drug Use and Health (NSDUH) has shown that almost 20 million adults in the United States had a substance abuse disorder in 2017. This costs the country $740 billion every year in productivity, crime, and healthcare expenses. To keep the workplace and the society safe, drug testing has become mandatory in some states. According to the National Institute of Drug Abuse (NIDA), there are different drug testing methods in the U.S. and these include random drug testing, pre-employment drug testing, cause testing, post-accident testing, follow-up testing, and return-to-duty testing. The specimen to be used depends on the type of drug to be tested. Read more about the commonly abused drugs in the country in this article. Specimens for Drug Testing Urine Urine is the most popular and widely used specimen for drug testing. Since urine is a waste product produced by the body in large quantities, it is a convenient choice for a drug testing specimen. A large volume of urine can be collected from every patient and a high concentration of drugs can be easily detected. Urine is dependable, inexpensive to collect, and can detect drug metabolites within 4-72 hours of drug use. It is also approved for federal and DOT testing. One of the down sides of a urine specimen is that it’s prone to cheating and manipulation, since the collection process is generally not observed. To avoid these, strict measures and guidelines are imposed... read more
What to Expect Emotionally After Involvement in a Car Accident

What to Expect Emotionally After Involvement in a Car Accident

A person involved in a car accident will always experience an emotional or mental effect regardless of how minor or major the physical injuries are. Sometimes, it’s this emotional trauma that may last longer even after the physical injuries have already healed.  According to experts in  auto clinic Hialeah, there are treatments that may help a patient after a car accident. However, it’s not so easy to determine if someone has been suffering from emotional trauma. In fact, data from the National Highway Traffic Safety has revealed that 60 percent of car accident victims are likely to be diagnosed with post-traumatic stress disorder (PTSD) and may need a mental health intervention.  Common Emotional Reactions After a Car Accident It’s normal for a car accident victim to be in a state of shock. They cry, appear fearful, or angry and hysterical as a natural response to what just happened. These emotional outbursts may usually be accompanied by physical symptoms like body trembling, heart-pounding, sweating, and rapid breathing.  However, some car accident victims may react in a completely opposite way and feel like they must take charge of the situation. These are the ones that have seemingly have the presence of mind and the calmness to discuss and negotiate with the other party, or document the car accident, or talk to witnesses right at the scene. They may even be bold enough to talk to the traffic police officer or medical respondents.  Once things have settled down, though, these car victims who seemingly have it together might suddenly feel a state of shock washing over them as a delayed reaction. And... read more
Why Delaying Medical Treatment After an Auto Injury is a Bad Idea

Why Delaying Medical Treatment After an Auto Injury is a Bad Idea

Some victims of an auto injury don’t seek medical treatment if they do not have any visible fractures, pain or wounds. They forego a visit to the doctor if the injury from the accident seems minor and tolerable.  But, regardless of the severity of the injury, medical experts in Ritecare auto clinic, Hialeah strongly advise against delaying medical attention after an auto injury. While you may be feeling alright, the whole incident might have actually shaken you up so much that you could feel the effects following a few days. What the Body Goes Through Immediately after an Auto Injury Understand that you could be experiencing a rush of adrenaline and endorphins following the accident. This is called the fight or flight response which, unfortunately, could be masking the pain in your body. So, you might be thinking that it’s okay to brush off the idea of getting a medical evaluation since you feel fine. But, there is such a thing as “the golden hour” in road accidents. If victims are given the proper medical attention within this period, then the chances of reducing the severity of injuries are greater, according to the Journal of Family Medicine and Primary Care.  Doctors in Ritecare auto injury clinic Hialeah recommends that even if you don’t feel anything critical, or even if the pain is subsiding, it’s still important to get yourself checked for signs of trauma. You have to ensure that you’re in good condition through a thorough medical evaluation. You must also get the proper confirmation and documentation in case you need proof for insurance claims later on. Delayed Manifestations... read more
Why Some TBI Patients Get Memory Impairment

Why Some TBI Patients Get Memory Impairment

The term “traumatic brain injury” or TBI refers to the effects of a violent impact to the head following an auto accident. It can also happen in an incident where an object penetrates the tissues of the brain that results in bleeding, tearing, bruising and other damages. In some TBI patients in auto clinic Hialeah, the effects and damages to the brain cells are temporary. However, there are also cases where TBI can have long-term and serious complications, including disability. Memory Problems After a Brain Injury It’s not uncommon for TBI patients to experience memory impairment since parts of the brain that are responsible for memory could be injured by a blow, or jolt from the trauma. Since the brain is made up of soft tissues and it is suspended in liquid, a violent impact can compress, squeeze and displace it inside the skull. This is how TBI happens.  But, it can be unnerving for a person to keep forgetting names or places, or have difficulty following or focusing on a conversation, or experience confusion and difficulty in learning a skill. Aside from memory impairment, doctors at Ritecare auto injury clinic Hialeah listed the following symptoms for TBI patients to watch out for: Persistent headacheNausea or vomitingProblems with sleepingDizzinessDisorientationDrowsinessMood changes and depressionConvulsionsSlurred speech Prevalence of Traumatic Brain Injury According to the American Speech-Language-Hearing Association, 1.7 million people across all ages develop TBI every year and 30.5% of these cases are due to an injury. A study in Frontiers of Neurology cited that memory impairment can happen within the first hour of the accident and may worsen within 3-5 days.... read more
The Role of Employee Drug Tests in Keeping a Safe Workplace

The Role of Employee Drug Tests in Keeping a Safe Workplace

Employee drug tests are becoming increasingly common in the workplace despite the sensitive issues surrounding their implementation. Employers today recognize the importance of a drug test in Hialeah to keep the workplace safe for everyone.  According to Detox survey, 7 out of 10 Americans have used drugs while at work, thus 56% of employers in America conduct pre-employment drug tests, random drug tests, and post-operative drug tests, if a worker has been hospitalized. Substance abuse can have a negative effect on the business, leading to loss of money, time and productivity.  Though some argue that drug tests are a violation of a person’s right to privacy, employers recognize that not doing drug tests may be far riskier for the company. If you are looking for a medical facility that offers drug testing in Hialeah, visit Ritecare Medical Center. Our facility offers 5, 7, 9, and 10-panel drug screens. Here’s why employee drug tests can help the workplace remain safe.  1. Employee drug tests prevent accidents and crime. The implementation of a drug test program within the company can reduce the number of accidents or crimes on the job, such as stealing. Occupational injuries and illnesses cost over $100 billion a year and a significant percentage of this involves substance abuse. The U.S. Department of Justice also cited that 40% of employee theft may be attributed to drug use.  Employers have a responsibility to make the workplace a reputable and safe place. They can foster a more positive environment and culture among the employees by establishing policies on drug use and implementing drug tests. 2. Employee drug tests can improve... read more
Neck and Back Pain After an Auto Accident: What To Do

Neck and Back Pain After an Auto Accident: What To Do

Unless it’s a serious accident, most auto accident victims disregard seeking immediate medical attention following the incident. If they cannot feel any pain, aren’t bleeding, or can still walk and talk to the other party involved in the accident, then getting medical help could be the last thing on their minds. At Ritecare auto clinic, Hialeah, we always remind patients that some car accident injuries don’t manifest until a few hours or days later. If you’ve been involved in a car crash, take cues from what your body is telling you and watch out for these most common auto accident injuries to the neck and back. You should never ignore them. 1. Whiplash Whiplash is a colloquial term to describe the most common injury to the neck caused by its sudden distortion following an auto accident. It usually happens when the car has been hit from the rear side and the passenger experiences an abrupt jerking motion forward and backward. The symptoms of whiplash include: Neck pain and some stiffnessHeadaches or dizzinessPain on the shoulder bladesSleep disturbances that can lead to fatigue or irritability Wearing a neck brace or collar, applying cold or hot compresses, and getting massages or physiotherapy should help relieve the pain in due time. Though whiplash isn’t life-threatening, it may lead to disability. According to a study from Northwestern Medicine, at least 25% of people who experience whiplash develop long-term pain and never fully recover if they did not get their injury checked, treated or managed following the auto accident. 2. Disc Herniation An auto accident can cause a sudden whipping motion in the upper... read more
Commonly Abused Drugs in the United States: Part 2

Commonly Abused Drugs in the United States: Part 2

There are around 30 million people over the age of 12 who have been using illegal drugs in America, according to the National Survey on Drug Use and Health (NSDUH). This means that roughly 10% of the population in the United States are drug users.  Drug addiction impacts families, social relationships and a user’s performance at work, or in school, but some drugs can be more addictive than others. For this reason, employers are mandated to require their employees to undergo drug tests as part of the employment screening process. If you are looking for a medical facility that offers drug testing in Hialeah, visit Ritecare Medical Center. Our facility offers 5, 7, 9, and 10-panel drug screens. Commonly Abused Drugs In the first part of this blog series, we have discussed the first four of America’s most commonly abused drugs. These include: MethamphetamineAnabolic steroidClub drugsCocaine Now, we continue to tackle the remaining four: 5. Marijuana Marijuana, a mixture of dried leaves, flowers, and seeds from the Cannabis plant, may be used as a psychoactive drug and a medicinal alternative. Its addictive element is derived from the delta-9-tetrahydrocannabino (THC) content and it’s commonly referred to as “pot” or “grass” in street language.  Because marijuana is legal in some states, its use has been more acceptable, especially for medicinal purposes. However, the rate of marijuana addiction has been growing. According to the National Institute on Drug Abuse, 30% of marijuana users, or about 4.2 million people, develop a disorder, or over-dependence to the substance. 6. Painkillers, or Prescription Drugs Opioids like Vicodin, Percocet, and Oxycontin are just some of the... read more
Psychological Effects of Car Accidents

Psychological Effects of Car Accidents

A car accident, regardless of the intensity and the damage, can be a nerve-wracking experience. Aside from the financial burden and physical pain, car crash victims who get treatment at Ritecare Medical Center auto clinic in Hialeah come in struggling with the emotional scars that could lead to a post-traumatic stress disorder (PTSD). A study in the journal of Medicine revealed that survivors of road traffic accidents are 22.5% more likely to develop psychiatric disorders, especially if they were not able to process their experience well. Experts also project that the psychological effects of car accidents could become the third leading cause of disability if the condition is mitigated, or not managed as soon as the signs occur.  Symptoms of PTSD After a Car Accident You’re likely suffering from the psychological effects of a car accident if you experience the following tell-tale signs: Your heart races and your chest tightens when you hear a car engine, horn or when brakes go off.Your mind relives memories of the accident over and over. Your shoulder and neck muscles tense up even during short car rides.You also refuse to get back to driving. You’re more wary of what’s around you and see these as potential threats. Even if you managed to drive, you avoid certain locations, or have imagined fears while you’re behind the wheel. Over time, these signs may disappear as you slowly get back to your normal routine. However, there are some car crash victims who develop new psychological symptoms like insomnia, mood swings and quick anger, phobias, and feelings of detachment or estrangement. These are the classic symptoms of post-traumatic stress disorder.... read more
Commonly Abused Drugs in the United States: Part 1

Commonly Abused Drugs in the United States: Part 1

Being addicted to drugs, particularly illicit drugs, can harm your body, career, and social life. When you get addicted to a certain drug, you develop a strong and irresistible urge to use it regardless of the harm it will do to your body. Drug addiction is not exclusive to illicit drugs. You can also become addicted to painkillers, alcohol, nicotine, and other legal drugs. Drug abuse cases and related death rates have been on a rise in recent years. For this reason, most employers require pre-employment drug testing before hiring their employees. This is a legal and moral responsibility on the part of the employer. If you are looking for a medical facility that offers drug test in Hialeah, visit our Ritecare Medical Center. We offer 5, 7, 9, and 10-panel drug screens with fast and accurate results. Commonly Abused Drugs in the United States Drug abuse and addiction are a widespread health and community concern. In fact, drug abuse has lead to numerous cases of violence, illnesses, and death in the United States. Here are the most commonly abused drugs and their effects to the body: Methamphetamine Methamphetamine, or meth, is a very addictive stimulant that’s available in the form of powder, pills, or crystals. As a stimulant, it makes the user feel “high” with a rush of good feelings. However, it can also lead to restlessness, feelings of anger, and over-excitement, and give a short temper. Its harmful effects include severe itching, elevated body temperature, mental and emotional problems, and meth mouth (tooth decay, tooth loss). 2. Anabolic steroid Anabolic steroids are used as a pharmacologic treatment... read more
Spinal Cord Injury in Vehicular Crash Patients

Spinal Cord Injury in Vehicular Crash Patients

An injury to the spinal cord is a dreaded complication of a vehicular crash. The more severe the injury, the poorer the prognosis. Furthermore, patients who survive a crash and sustain a spinal cord injury (SCI) have to deal with sensory and motor problems later on. Programs like physical therapy in Hialeah can help the patient regain his/her senses and motor control through our specialized rehabilitation program. Nature of SCI Research has shown that the United States has the highest prevalence of spinal cord injuries. In fact, the National Spinal Cord Injury Association has revealed that approximately 450,000 Americans are living with SCI and its complications. This number grows at an alarming rate, as 11,000 SCI cases occur annually in the U.S. alone. During a vehicular crash, the sudden deceleration and impact can forcefully whip your neck in a rapid forward and backward movement. This may result in a whiplash injury, the tearing of the muscles and tendons in your neck, or a traumatic injury to the cervical spine and spinal cord. To prevent further damage, the neck should be immobilized and secured with a cervical collar. Auto accidents are the most common cause of SCI and the prognosis is strongly influenced by the severity of the injury and the availability of high-quality medical care post-accident. If the emergency medical personnel suspects SCI, proper immobilization measures are necessary to prevent further injury before transporting the patient to the nearest emergency department. The spinal cord in a nutshell The spinal cord is a bundle of nerve fibers that extends from the base of the brainstem all the way to the... read more
5 Common Medical Complications of Auto Accidents

5 Common Medical Complications of Auto Accidents

Getting involved in a car accident is a traumatizing experience. Despite many efforts and precautions put into place, data from the World Health Organization (WHO) shows that auto injuries still result in 37,000 deaths in the U.S. annually. Although, the incidence of road traffic accidents cannot be eliminated altogether, it can be minimized by following precautionary and preventive measures. Your presence of mind behind the wheel is a crucial factor. A 2012 study has concluded that Hialeah drivers are 77% more likely to get into an accident compared to the national average. For this reason, the number of auto injury in Hialeah is also higher. According to the World Health Organization (WHO), approximately 1.35 million people die every year as a result of a vehicular crash. Another 20 and 50 million who survive may suffer from mild auto injuries to lifelong disabilities that have short-term or long-term complications. 5 common medical complications of auto accidents Here are the most common medical complications of involvement in vehicular accidents. Some of these are obvious, while others need further medical assessment in order to be diagnosed. Therefore, those without proper training to handle emergency medical situations are often advised not to move the patients, as movement can enhance the yet not diagnosed injury. Brain Injury Vehicular accidents contribute to around 200,000 traumatic brain injury (TBI) cases every year, making it the third leading cause of TBI. The sudden impact of a car crash can injure the brain in many ways, including penetrating injuries, brain contusion, and coup-contrecoup. The latter happens when the brain slams against the back of the skull, opposite the... read more
5 Delayed Auto Accident Symptoms You Shouldn’t Ignore

5 Delayed Auto Accident Symptoms You Shouldn’t Ignore

Auto accident injuries such as fractures, lacerations, and pain are some that show immediate symptoms. However, in some cases, car injury symptoms may not be visible right away and it may take several days or weeks before they show up. But, even if you haven’t obtained any scratches after an accident, it is important to immediately seek medical attention for a proper evaluation. Doing so will help find the total extent of the injuries that you have obtained before the symptoms even appear.   After your medical evaluation, some symptoms may develop, so it is crucial to stay alert for them, so you can process a new medical evaluation. Being keen in observing some symptoms and letting your doctor evaluate them immediately will help you with your insurance claim. In this article, the auto injury clinic in Hialeah will discuss 5 delayed auto accident symptoms you shouldn’t ignore and should look out for after your auto accident. 1. Stomach pain Experiencing stomach pain after a car accident usually means that you have an internal injury or bleeding. The internal soft tissue injuries are the main cause of stomach pain, the pain can last for hours or days after the accident. Therefore, it requires immediate medical treatment. The pain in the abdominal area may also cause dizziness and large bruises. If you have observed this after a car accident getting immediate medical attention is advisable. 2. Dizziness or headaches Auto injuries such as concussion, blood clots, and whiplash may result in dizziness or headaches. These symptoms may be experienced even several weeks after the car accident.  Some of these head... read more
Different Types of Drug Screening Employers should Know About

Different Types of Drug Screening Employers should Know About

Drug screening or drug testing is the process of collecting a sample of blood, urine or hair, then testing it to detect the presence of chemicals and contaminants in the body that are left by drug usage. The main purpose of drug screening is to promote and improve the safety of a workplace for the employees. It is not only used in the corporate world. In sports, it is used to detect performance-enhancing drugs, such as steroids and HCG, to maintain fairness. There are different types of drug testing methods that employers should know about. To better understand your options, drug test in Hialeah will discuss the details of these types of drug screening. Pre-employment As a part of the pre-employment process, most applicants are required to be screened for drug use. This depends on the state of the law and the company policies, but most employers may require drug testing prior to offering a job. Post-accident Post-accident, also called post-incident, drug testing is executed after an employee’s involvement in a workplace accident. This type of testing is used to determine if drug use was a factor in the incident. It is advisable to perform the drug test within 12 hours of the incident to get viable results. Random or periodic Random or periodic drug testing is usually conducted in an unannounced way. The process randomly selects employees through a computer system, after that they undergo the drug-testing program. Through the random selection process, employees have assurance that the selection is not bias and that all employees have an equal chance of being selected. This type of drug testing... read more
What You Should Know About Urine Drug Testing

What You Should Know About Urine Drug Testing

The most common way to detect the use of illegal drugs in a person’s system is through urine. It is the fastest and the most accurate method of drug testing. The process is quick, easy, painless and cost-effective. A doctor or a trained drug-screen collector usually asks for a urine sample for it to be analyzed. This will detect whether a person has used illegal drugs or prescription drugs in the past few days or weeks, even when the effects of the specific drugs have subsided. Urine drug testing is commonly used in these circumstances: pre-employment, post-accident, random or periodic testing, probable cause, and DOT physicals. It can be requested for different reasons, such as to maintain a safe environment in a workplace or to detect if drug usage is the cause of an accident. In this article, medical center in Hialeah will further discuss the types of drugs that can be detected, the process of urine drug testing and how to prepare for the test. Types of drugs that can be detected by urine drug testing The list of drugs that can be detected with a urine drug test includes: OpioidsAmphetamines CocaineMethamphetamine Marijuana BarbituratesPhencyclidine (PCP)BarbituratesAlcohol Urine drug testing can also detect the level of alcohol that is present in a person’s body. But, if a person suspects alcohol consumption, a breath or blood test is the proper test for that. Nicotine and cotinine can also be detected in a urine test. Process of urine drug testing The urine sample is often being analyzed by a doctor or trained drug test collector. There are two types of a urine... read more
5 Ways How Employees can Cheat Drug Tests

5 Ways How Employees can Cheat Drug Tests

Most employers put so much importance on drug testing because they are aware that an effective drug testing program provides a safe and productive work environment. Even though companies are in the pursuit of increasing workplace safety and productivity, some employees are paving their way to cheat on their drug testing. This puts companies and other employees at risk. According to National Council on Alcoholism and Drug Dependence an estimated 14.8 million Americans uses illegal drugs and about 70% from that number are employees. That means, there are over 10 million employees who are drug users. Marijuana, cocaine, and prescription drugs are the most abused drugs in workplaces.We want to help employers and companies prevent employees from cheating on their drug testing. Therefore, Drug test Hialeah have listed 5 ways on how employees cheat on drug tests. But firstly, let’s talk about the importance of drug testing. Why do companies require drug testing? Safety of the employees in the workplace and reducing workers’ compensation claims are some of the reasons why companies require drug testing. More specifically, usage of illegal drugs, while working can cause: Decreased productivityLower employee moraleDecreased company’s profitDamage to the company’s professional image There are several drug testing procedures. However, the most accurate and reliable is the urine sample drug testing method. This type of process is used to look for the existence of marijuana, cocaine, opiates, phencyclidine (PCP), and amphetamines. It can also find other substances in urine, such as, alcohol, MDMA (ecstasy), benzodiazepines, barbiturate and propoxyphene.   Five ways employees cheat drug tests Diluting urine samples This can be done by drinking a large... read more
Neck and Shoulder Pain: What are the main causes?

Neck and Shoulder Pain: What are the main causes?

According to our physical therapist in Hialeah there are various causes of neck and shoulder pain. This is because these parts of the body are complex due to containing many supporting structures, such as, muscles, bones, ligaments, nerves, arteries and veins. Neck and shoulders is considered to be one of the most complex areas of our body which makes it prone to pain, injury, degenerative ailments and movement problems. Let’s take a look at the main causes of neck and shoulder pain. What are the main causes of neck and shoulder pain? Injury of the soft tissue Soft tissue refers to muscles, tendons, and ligaments. The injury can be due to whiplash, broken collarbone, rotator cuff injuries, or a broken shoulder blade. These injuries are defined as  damage to bone structures and soft tissues due to a sudden force, rapid movement or motor vehicles accident. Degenerative arthritis and degenerative disc disease These kinds of diseases can cause pinched nerves that result in neck and shoulder pain. In most cases it’s due to herniation, swollen joints, stiffness of joints, joint creaking and loss of range and motion. Bursitis The main function of bursa in our body is to provide cushions between part of the body that produce friction, such as, tendons and bones. An inflammation of bursa is called bursitis and its common causes are repetitive movements, such as, throwing, trauma due to extensive movement of joints, infection and present rheumatoid aliments. Tendonitis Tendonitis is caused by an infection. This commonly occurs in the shoulder because of a repeated motion and lifting, which put intense pressure on the shoulders. Poor... read more
Worried about your skin rash? (Read Our Faqs And See If You Should Be)

Worried about your skin rash? (Read Our Faqs And See If You Should Be)

Rash – defining what it is… The word “rash” means a variation of the color and texture of skin that typically shows up as red patches or bumps on your skin. The term “rash” commonly refers to various skin conditions. If you are reading this article, you have probably found a suspicious rash on your skin and are wondering if you should panic. Don’t do that just yet. There is a big chance that this different skin color or the  bumps have a simple explanation. Read our FAQs to find the answer to the question that is troubling you. What can cause skin rashes? A rash can be caused by a bacterial, viral, or fungal infection – not necessarily directly. However, a rash can be unconnected to an infectious organism. A primary medical illness, medications, chronic illnesses, or an allergic reactions are amongst many various causes of rashes. Are rashes contagious? Most of the common rashes are not contagious. In order to make sure, make an appointment with your primary care doctor. If you live in Hialeah, a medical center in Hialeah is the right place for an appointment for you. What does eczema look like? Eczema is a common skin condition. If you have it, your skin will probably be inflamed, red, scaly, and itchy. Eczema can transpire in adults or children. The condition is not transmittable. What does granuloma annulare look like? Granuloma annulare is a chronic skin disorder that involves a ring of small, firm bumps over the backs of the forearms, hands, or feet. It is possible to observe multiple rings in some cases. This rash can also be a... read more
7 Dos and Don’ts if you suffer from sinusitis

7 Dos and Don’ts if you suffer from sinusitis

Sinus infection, also called sinusitis is a common infection which affect circa 35 million Americans each year. Your sinuses, when healthy, are filled with air, but when they become blocked and filled with fluid, germs can grow and cause an infection which then leads to inflammation or swelling of the tissue lining the sinuses. Doctors at RiteCare Medical Center – your reliable medical center in Hialeah, share their best advice on what to do or not to do when you have sinusitis. Do: Go to school or work Good news: sinusitis isn’t contagious so you won’t spread sinusitis to classmates or co-workers. However, we advise that you return to your normal activities only when you feel well enough. 2. Do: Choose OTC drugs carefully Easily available OTC drugs such as acetaminophen or ibuprofen can make your symptoms better. Nasal sprays may help decongesting your stuffy nose but if taken for more than a few days they make actually make your symptoms worse! Do not self-medicate! It is better to consult the specialists at our medical center in Hialeah and receive a correct diagnosis and an adequate treatment plan. 3. Do: Stay hydrated To help flush the virus out of your system, make sure you’re adequately hydrated. Aim to drink at least 8 ounces of water every two hours. 4. Do: Use an air humidifier Fresh, cool and moist air can be soothing for your nose and make it feel less stuffy. Ensure you keep the water clean at all times – empty the tank every day and wash it out before you refill it. We strongly suggest this once-a-week... read more
Why do most employers require drug tests?

Why do most employers require drug tests?

It is not legally mandatory for employers to drug test potential workers. However, around 40-60% of employers still perform a screening. For example, in culinary, creative and entertainment industries many staff are tested for drugs. Jobs with a higher risk of getting injuries, government jobs, or jobs involving interaction with people will likely have a drug screening requirement.   While common perception of drug testing may be negative within potential employees, the underlying reason for testing is the cost of carrying legal, moral and business responsibility in case of an issue. Ritecare center ‘s specialist who perform drug testing, Hialeah, share their best knowledge and reasoning behind drug testing requirements. Safety Not only the person using drugs can put himself or herself in danger, but also other people at the workplace, customers or visitors. For example, an employee, who misuses drugs, may fail to perform safety checks for the product that is later sold to the customer. Then the customer might get injured while using this product and the situation leads to the points described below. Lawsuits If after investigation, the company producing a product that led to the injury is claimed at fault, it will not be the employee described above who will carry the responsibility. Legal consequences will follow under the business’s responsibility, not the employee’s. The amount a company may need to pay is normally double or triple if the employee is consuming drugs compared to the same situation when employee does not abuse drugs. For instance, an employee using drugs might have been producing a product for customers. That product may have needed strict safety... read more
3 tips how to make your physical therapy successful

3 tips how to make your physical therapy successful

RiteCare’s physical therapists in Hialeah say that they have worked with many people over the years and have discovered the best patient practices that will help them achieve maximum results. Although, each patient is different, physical therapists, Hialeah say that those with successful stories share the same set of attitudes and discipline. Let us share them with you. 1. Have a goal Just like running a marathon, you need to see or visualize your finish line in order to keep going while taking physical therapy. Physical therapists in Hialeah suggest to have more specific goals than just “be healthy” or “live without  pain”. For example, a goal “to be able to walk again in 6 months” is more specific, so it will be easier to measure the success as well. You can break down your overall goal into smaller ones throughout  the course of your physical therapy. If you wonder whether your goal is realistic, consult with your physical therapist who will help you to work on them. 2. Be an active and committed participant of physical therapy sessions When the pain is too intense, you may want to take a passive approach and allow your physical therapist to deliver a treatment. However, if the level of pain is manageable, you’d be better off if you participate actively, even if at some moments it may feel too hard. Staying committed to your goal and therapy routine, and developing a discipline play a key role in the recovery process, say physical therapists in Hialeah. 3. Communicate with your therapist If you face any problem, start to have a new source... read more
These 4 exercises are perfect for everybody

These 4 exercises are perfect for everybody

If you’re not an athlete or serious exerciser — and you just want to work out for your health and general well-being — the gym can be frustrating. Just walking around and reading instructions of the treadmills, stationary bikes, and weight machines can be enough to make you change your mind and head straight back  to the couch. Surprisingly some of the best physical activities for your body don’t require a lot of equipment or gym. What is more, they can do miracles to your health by keeping body weight under control, improving your mobility and balance, strengthening your bones and joints. No matter your age or fitness level, these activities that physical therapy specialists in Hialeah suggest can help you get in shape without risking injuring yourself. 1. Swimming You might consider swimming the perfect workout. According to our physical therapists in Hialeah (Miami), the water supports your body and you can move fluidly without pressure on your joints, which makes it a ideal exercise for people with arthritis. Swimming improves your mental state and put you in a better mood. Additionally, water fitness can help you burn some calories and shape up.   2. Tai chi This Chinese martial art  combines movement and provide relaxation for both body and mind. In fact, it’s been called “meditation in motion.” this sport is offered at various levels, which makes it accessible for people of different age and physical level. It consists of smooth graceful movements, which eliminates possibility of major injuries. 3. Strength training If you think that strength training is only for men, you are wrong. Lifting moderate... read more
Avoid gastrointestinal problems this Thanksgiving!

Avoid gastrointestinal problems this Thanksgiving!

As you make last-minute trips to the grocery store and finalize the menu for Thursday’s big meal, there are some things to keep in mind when preparing the food for you and your family. You want to provide your family with a wholesome meal and the medical center in Hialeah wants you to keep your family’s stomachs happy and healthy this Thanksgiving by providing you with simple tips and tricks: 1. Keep everything clean Make sure you wash your hands with warm water and soap before and after handling food. Wash any surfaces where you cook or keep food with hot water and cleaning substances. Rinse fruits and vegetables with water before cutting and cooking, even if you’re peeling some of them. Do not rinse raw meat before cooking. 2. Don’t let bacteria spread from one food to another Keep raw eggs, meat, and seafood separate from each other and from other food If possible, avoid using one cutting board for all the food–otherwise wash the board between uses. Use clean dishes to keep your cooked food. 3. Make sure food is cooked properly Use a food thermometer to make sure all the meat is cooked in order to be safely consumed. The turkey is safe to eat when it reaches 165 degrees Fahrenheit; insert the thermometer into the thigh, wing, and thickest part of the breast to measure the temperature. Bring sauces, soups, and gravies to a rolling boil when reheating. Cook eggs until the yolk and whites are firm; this will be 5-7 minutes of boiling. Do not eat raw dough (even though it may be tasty!)... read more
Prenatal care [7 most urgent questions when you’re expecting]

Prenatal care [7 most urgent questions when you’re expecting]

If you are an expectant mother, you already know why they say that motherhood starts just after your baby is conceived. You don’t wait till after your little miracle is born to start taking care of him or her. You want to do it is as soon as possible, whenever and however possible, especially since not being able to see her and make sure that she is OK gives you anguish. That’s why prenatal care is so important both to pregnant women and their children. It’s practically all they can do to make sure their baby is born healthy and safe. At our medical center in Hialeah, we understand this feeling, so we would like share answers to some of the questions we get from moms-to-be and provide insight into our experience with prenatal care. When should I start getting prenatal care? If you did not meet with your doctors in our medical center in Hialeah, FL prior to getting pregnant, your first prenatal visit will usually be around 8 weeks after your last menstrual period. According to the American Pregnancy Association, you should schedule your first appointment as soon as you find out that you are pregnant. What is included in prenatal care? Prenatal visits to a family medical center in Hialeah typically include a physical exam, weight checks, and a urine sample. Depending on the stage of your pregnancy, doctors in our medical center in Hialeah, FL may also do blood tests and imaging tests, such as ultrasound exams. How many prenatal visits should I have? Most pregnant women have around ten prenatal visits. If you have... read more
Physical therapy vs. opioid use in chronic pain treatment [National Physical Therapy Month]

Physical therapy vs. opioid use in chronic pain treatment [National Physical Therapy Month]

National Physical Therapy Month takes place in October each year to raise awareness of physical therapy as a healthy and effective alternative to opioids. The presence of pain is one of the most common reasons why people seek help from a healthcare professional. National research shows that chronic pain, defined as pain lasting longer than 3 months, affects roughly 100 million American citizens. According to the US Centers for Disease Control and Prevention, there is “high-quality evidence” that treatments provided by physical therapists (PTs) are especially effective at reducing pain and improving function in cases of low back pain, fibromyalgia, and hip and knee osteoarthritis. Additionally, a number of studies show the efficacy of physical therapy interventions in preventing, minimizing, and, in some cases, eliminating pain in patients post-surgery, in patients with cancer, and in other clinical scenarios. It is evident that opioids have a role in addressing pain. Nevertheless, our modern society too often turns to quick-fix solutions for their problems, disregarding the risk they take upon themselves by doing so. According to the CDC, approximately 9 out of every 10 Americans who are at least 60 years old say they have taken no less than 1 prescription drug within the last month. As far as pain and prescribing opioids go, this desire for a quick fix not only can be ineffective, it also can be dangerous. Frequently, when patients experience pain, non-opioid choices are safer, more effective, and longer lasting.   According to the CDC, in addition to the risks of addiction, overdose, and death, side effects of opioid use include: tolerance physical dependence increased sensitivity to... read more
Addiction in the Workplace [A Must-Read: 6 Ways to Deal With Addicted Employees]

Addiction in the Workplace [A Must-Read: 6 Ways to Deal With Addicted Employees]

As a business owner, you know that anything that affects your business IS your business. Drug addiction might be a personal problem, but employees under the influence of drugs or alcohol at work constitute a great risk for themselves as well as others. The well-being of your staff is important to you, so here are six ways you can identify and deal with an employee’s addiction. Research If you’re unacquainted with addiction and are uncertain if a employee is an addict, plenty of materials are available to assist you. Many trustworthy medical centers, educational institutes, and anti-addiction organizations have information that explains addiction, its symptoms, and tips for how to address it. The internet is a good place to find information, too. Here are just a few examples of government-related sites that can provide useful information: U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) National Institute on Drug Abuse (NIDA) Office of National Drug Control Policy (ONDCP) If you are Miami-Dade-based and are interested in getting information about drug addiction and drug testing in Hialeah, visit our website or call us to make an appointment. Observe Does your employee take unexpected days off more frequently than before? Do they arrive  later or leave earlier than normal? Do they act differently? Do they look, sound, or smell differently? They might have red eyes, for example, or slurred speech, or smell like drugs or chemicals. Based on the information you’ve collected in phase one, you can compare your employee’s appearance and performance to several indicators of drug addiction. Listen Are your other employees worried about this employee? If your employee’s... read more
Time for Flu Shots! [Must-Have Fall Vaccination Guide]

Time for Flu Shots! [Must-Have Fall Vaccination Guide]

As the fall approaches, we have to start thinking about protecting ourselves and our families against winter diseases. Mostly because the weather isn’t changing, we remember this when it’s too late. Here’s your guide to approaching the matter in an informed, organized and efficient way: Think ahead It takes 10 to 14 days following any vaccination before the immune response and subsequent protection kick in. That is why most countries start immunizing in the early autumn. The peak epidemic season starts before mid-November, and the season usually ends at the end of May the following year. The defense provided by the shot is projected to last for at least one flu season. As October approaches, make sure to plan your vaccinations in the early days of fall to make sure you are protected throughout the winter. Check if you’re in the high-risk group for the flu Getting a yearly flu shot is recommended for everyone. But specific groups of people have the potential to suffer more significantly than others when they contract influenza, and they are encouraged to get a flu shot in September or October of each year to avoid being infected, as well as avoid the risk of flu-associated hospitalization. The flu shot is especially recommended for: People with cystic fibrosis People with heart disease Children and teenagers on aspirin therapy People with asthma, or any chronic respiratory illness People with compromised or suppressed immune systems Adults with chronic diseases Pregnant women Health care workers People over the age of 65 People living in nursing homes and retirement homes, or anywhere that an influenza infection would spread... read more
Medical Center Hialeah – Did you know you can do THIS to protect your heart?

Medical Center Hialeah – Did you know you can do THIS to protect your heart?

Heart disease is the main cause of death in the United States today. We spend our lives worrying about car accidents, mass shootings, murders, etc., when in fact the biggest risk of death is inside us. This data is alarming, but the good news is there are things you can do to help prevent heart conditions such as stroke or cardiac arrest. Did you know your lifestyle has a great influence on your heart? Many people don’t realize how much is in their hands when it comes to preventing disease and staying healthy. We hope this article will help you see that and convince you to take the necessary steps to take good care of your heart.   How can I protect my cardiac health? There are many things you can do to help prevent cardiovascular (heart) diseases. The list includes: Take care of your overall health. Know the risks. Watch the symptoms. And most importantly, schedule regular checkups at your doctor’s office. Quit smoking and avoid secondhand smoke, if possible. If your friend is heading out for a smoke break, it’s OK not to join her. It’s your life we’re talking about. Check your blood pressure regularly. The norm is 120/80. Anything higher than that can indicate that something’s wrong. Check your cholesterol. Aim for no higher than 200 mg/dL. The lower your LDL (‘bad’ cholesterol levels) and the higher your HDL (‘good’ cholesterol levels’) within that number, the better. Maintain a healthy diet. Limit foods rich in trans fats as they can increase the ‘bad’ cholesterol. Added sugar is to be limited or avoided as much as... read more
8 Physical Therapy Treatments After a Fracture

8 Physical Therapy Treatments After a Fracture

Have you ever broken a bone as the result of a fall or accident? If you have, then you will agree that it is a very stressful event. It happens unexpectedly and fills us with worry about the length of the healing process, the pain, and the possibility that we won’t recover fully and that our daily activities will be affected. You don’t need to be afraid. At RiteCare, we help you understand the process as we give your body what it needs to heal itself quickly and with minimum stress. Bone healing is a natural process. Your body is fully prepared to heal itself when it comes to fractures.  All you need to do is to give the bone optimal conditions to do so. These conditions require help of healthcare professionals, of course. If needed, doctors will order an X-ray. In some cases, an MRI or CT scan may also be required. After examining your scans, they may need to re-align and set the broken bone. Immobilization of the affected bone could require casts (most common), metal plates and screws, intramedullary nails or external fixators. Typically, the fractured bone area will be immobilized for 2-8 weeks. If a broken bone has been aligned appropriately and immobilized, the healing process can start. After the bone has healed, it is necessary to begin regaining muscle strength and flexibility in the affected area. Depending on which bone has been broken, your physical therapist’s goals are to help you: Reduce Pain and Swelling. Your physical therapist may apply diverse types of treatments and electrothermal modalities, like specialized massage, electrical stimulation, and cold... read more
How Physical Therapy Will Help with Your Chronic Pain [Quick Guide

How Physical Therapy Will Help with Your Chronic Pain [Quick Guide

Do you feel as if “everything hurts, everywhere” and your symptoms spread from one area to another? Do you feel fatigued and afraid to do your normal activities? Do you feel anxious and depressed? If you do, you may be suffering from chronic pain. Chronic pain is a condition that arises when the brain concludes there is a risk to a person’s health based on signals it receives from the body. This disorder can, and often does, occur autonomously of any actual body damage (due to injury or disease), and lasts beyond physiological tissue healing time. It is projected that 116 million Americans suffer from chronic pain each year. The causes of chronic pain vary broadly. While any condition may lead to chronic pain, there are a few medical conditions expected to cause chronic pain. These include: Trauma/injury Diabetes Fibromyalgia Limb amputation Reflex Sympathetic Dystrophy Some conditions, like cancer or arthritis, cause constant pain. With chronic pain, nevertheless, pain continues to be produced by the nervous system even after physical tissues have healed. Chronic pain touches the life of each person suffering from it in a different way. In some cases, chronic pain may lead to decreased activity levels, job loss, or financial complications, as well as anxiety, depression, and disability. Physical therapists work together with chronic pain patients to reduce their pain, and restore their level of activity to the highest conceivable levels. With treatment, the adverse effects of chronic pain can be diminished. How Can a Physical Therapist Help? Your physical therapist in Hialeah will evaluate your condition, teach you about chronic pain, as well as develop... read more
RiteCare Urgent Care Medical Center receives a 2018 WOMEN’S CHOICE AWARD® as one of America’s Best Urgent Care Centers

RiteCare Urgent Care Medical Center receives a 2018 WOMEN’S CHOICE AWARD® as one of America’s Best Urgent Care Centers

We are pleased to share the news that RiteCare Urgent Care Medical Center has been named one of America’s Best Urgent Care Centers by the Women’s Choice Award®, America’s trusted referral source for the best in healthcare. Women’s Choice Award® is presented to the best hospitals & doctors in the United States, i.e. those having both exceptional ratings, as well as providing the highest level of care and commitment to their patients’ health and well-being. This Award takes into account women’s preferences when selecting a healthcare facility, using very strict criteria. Now, women can feel even more confident in selecting RiteCare for themselves and their families. “The Women’s Choice Award reflects our continuing commitment to delivering an excellent  healthcare experience, and we are honored to be distinguished as as one of America’s Best Urgent Care Centers this year,” said Dr. Hossein Joukar, Medical Director & CEO of RiteCare Urgent Care Medical Center. “To have our Urgent Care Medical Center recognized by the Women’s Choice Award is an honor and reinforces our goal to ensure that our patients receive the highest level of care.” Our urgent care centers provide walk-in attention for medical issues without the long wait and expense of an emergency room visit. You can walk in to our RiteCare Urgent Care Clinic for problems such as sprains, minor cuts or burns, headache or earache, common cold, cough, sore throat, and even the flu. RiteCare Urgent Medical Center’s urgent care facilities are also home to primary care, flu shots, physical therapy, and immunization services for the Miami, Hialeah, Miami Springs and the South Florida region. We contribute to... read more
How to avoid driver fatigue

How to avoid driver fatigue

Fatigue Reasons Fatigue is a natural state that can transpire long before you fall asleep while driving. It has a negative influence on your response time, your ability to focus and your overall understanding of the road and traffic around you. What are the four major causes of fatigue? Sleep loss – this is the most basic reason for fatigue. The average human needs 7 to 8 hours of sleep a day. If you do not get your daily “quota,” it is likely to make you feel tired. A lack of sleep may accumulate over time (“sleep debt”), so make sure you sleep enough and regularly. Time spent driving – the longer people drive without resting, the greater their level of tiredness. In addition, the time spent on other activities, such as work or school, can increase fatigue and influence your driving later on. Before you go on a long trip, rest well, then take regular breaks while on the road. Circadian rhythms – the biological clock in our brain naturally determines when we feel sleepy. Circadian rhythms program us to feel most sleepy between 3am and 5am, with a secondary peak in sleepiness between 3pm and 5pm. If you want to avoid fatigue, plan your long distance trips accordingly. Monotony – boredom is a close cousin of fatigue. While planning your trip, try to choose picturesque scenery, listen to good music or audiobooks, or invite a companion to join you, so that you can have an interesting conversation while driving. Seeing the same, endless landscape with no stimulation can lull you into sleepiness. Driving While Tired Fatigue-related collisions... read more
Rates of drug use for Florida workers highest in a decade

Rates of drug use for Florida workers highest in a decade

  An analysis of more than 10 million drug test results presented at 13th Annual FTA Drug and Alcohol Program National Conference in May this year by Quest Diagnostics showed that drug use in the American workforce in 2017 reached the highest positivity rate since 2005. The overall percentage of workers testing positive for the presence of drugs among the combined U.S. workforce in 2017 was 4.2 percent (the same as in 2016). It’s a dramatic rise from the 3.5 percent rate in 2012, which was the lowest rate in 30 years. The analysis also showed the rate of testing positive for different drugs. Marijuana testing continued its five-year upward trend, with a nearly 75 percent increase, from 5.1 percent in 2013 to 8.9 percent in 2017, in the general US workforce. Cocaine positivity increased 12 percent in 2017, reaching a seven-year high of 0.28 percent, compared to 0.25 percent in 2015 in the general US workforce. Methamphetamine positivity increased more than 8 percent (US). The 2017 data implies changing patterns of drug use, with the number of positive tests for cocaine and amphetamines rising and falling in some parts of the country and marijuana use increasing in states with new recreational use statutes. Overall positivity in drug testing in Florida was 3.4 percent, lower than the national average, while the percent of positive tests from drug testing in Hialeah ranged from 3.2-3.5 percent. Shifts in positivity of different kinds of illicit drugs in Florida are comparable to those in other areas of the country, except for methamphetamine, whose positivity rate in Florida increased by 140 percent between 2013... read more
10 Reasons Why Physical Therapy is Good for You

10 Reasons Why Physical Therapy is Good for You

Whenever you are unable to do things you used to do due to pain, stiffness of joints or loss of feeling, your doctor will probably advise you to undergo some kind of physical therapy. Regardless of the cause of your struggle, you can be certain that your quality of life can be greatly improved through physical therapy. However, what you may not know is that physical therapy has other beneficial effects for you, too. We have compiled 10 reasons why physical therapy is good for you. Feel free to share them with your loved ones! We all deserve a healthy body and a pain-free life! 1. Physical therapy reduces pain Physical therapy techniques or treatments can help alleviate pain and repair muscle and joint functioning, and, in turn, reduce even chronic pain. 2. Physical therapy improves your mobility Chronic pain may influence your mobility, making it impossible to stand, walk or move at times. An experienced therapist will assess your condition and find the best way to get your joints and muscles working in harmony. An individual care program prepared at our Medical Center Hialeah can be tailored to fit your activity plan to ensure the best performance and comfort. 3. Physical therapy helps you manage age-related issues Specific conditions come with age. Fortunately, most of them can be helped or even prevented by incorporating physical therapy into your life. As you grow older, you may develop arthritis or osteoporosis or need a joint replacement. Physical therapy is the best prevention and healing tool when it comes to dealing with arthritic or osteoporotic conditions. It can also be very... read more
Uber to shut down their driverless car program in Arizona

Uber to shut down their driverless car program in Arizona

Just 2 months after the fatal accident involving a pedestrian who was hit by a driverless Uber car, Uber has halted its driverless car program. The program, based in Arizona, had previously provided employment for over 300 people.   The people of Arizona had voiced their concerns about the program, forcing the Governor of Arizona, Doug Ducey, to take action. In response, he has now decided to ban the company from allowing any more driverless cars on Arizona roads.   Choosing not to fight the issue in the courts, Uber has abided with this request and has now officially stated that it is ending its driverless car program in Arizona.   So does this mean the end of driverless cars? Almost certainly not. Uber has announced plans to restart its program in Pennsylvania. In return for allowing the program, the state is likely to see an increase in jobs. Conversely, Arizona is set to lose 300 jobs, as Uber staff are relocated. Uber to offer staff more benefits This news comes on top of other recent news surrounding Uber, most notably that the firm has promised to give more benefits to Uber drivers in the EU. This was in response to being put under pressure from the EU, which was complaining that Uber was effectively treating Uber ‘contractors’ as employees, yet not paying the necessary taxes and benefits. As a result, Uber will now pay for maternity leave and provide other healthcare benefits.   Does this mean that Uber will soon offer USA drivers more benefits? It is hard to say. Although the EU decision sets a precedent, EU... read more
What makes a good Urgent Care Center?

What makes a good Urgent Care Center?

Nowadays it seems there is an urgent care center at the side of every street. With so many urgent care centers in Hialeah to choose from, how do you know which one to pick? This article aims to highlight a few things to look out for. By informing yourself about what makes a good urgent care center, you’ll be able to make a more informed choice next time you need one. 1. Speed of service Even though they are called urgent care centers, not all of them act so urgently. Many patients report for very long wait times. So, before choosing one, it’s a good idea to read their testimonials online. If you see a number of comments complaining about the wait time, then you are also likely to be made to wait. You could also try calling them to ask what the current wait time is, as wait times can vary.   RiteCare Urgent Care Medical Center in Hialeah is very proud of its short wait times and this is refelected in the many positive online comments both on our Google My Business profile and our Facebook profile. 2. Services available This factor is important, because it relates closely to what we all care about: convenience. The more services offered under one roof, the more convenient it will be. For example, if they do not offer X-Rays, then – if you have a suspected broken bone – then you’ll be sent somewhere else for an X-Ray. So be sure to checkout their service list before choosing them.   RiteCare Urgent Care Medical Center is proud to provide a... read more
3 Things you Never Knew about DOT Physical Exams

3 Things you Never Knew about DOT Physical Exams

If you drive a vehicle commercially in Florida, then you will already know that need to undergo a DOT Physical Exam in order to be certified. This is mandated by the Department of Transportation and it is something you need to do in order to legally drive a commercial vehicle. This article aims to outline three facts that you may not know about the DOT medical exam. 1. The exam must be conducted by a “licensed medical examiner”. This makes sense, but not many people know what constitutes a a “licensed medical examiner”. The DOT classify this as follows: “The term includes, but is not limited to, doctors of medicine (MD), doctors of osteopathy (DO), physician assistants (PA), advanced practice nurses (APN), and doctors of chiropractic (DC).” 2. A DOT physical exam is valid for up to 24 months, but not always. Most drivers assume that all exams automatically clear them for the next 24 months. However, according to the DOT: “The medical examiner may also issue a medical examiner’s certificate for less than 24 months when it is desirable to monitor a condition, such as high blood pressure.” In other words, the medical examiner has the power to clear you for less than 24 months. This is not a well-known fact, because most drivers are in good health and therefore do not need their clearance to be limited in this way. 3. You cannot smoke marijuana, even if it is medically prescribed. Yes, that’s right. Even if you are medically prescribed marijuana, you will still fail the drug test during your exam. The DOT states that: “Marijuana, including... read more
Drug Testing at the Soccer World Cup – Russia to take no part it in

Drug Testing at the Soccer World Cup – Russia to take no part it in

If you’re a big sports fan, then you probably already heard about the drug testing controversy regarding Russia and the Olympics. This has now spilled over into the world of soccer, with officials recently announcing that Russia will not be allowed to play any part in the drug testing of soccer players for this summer’s soccer world cup.   The games, ironically being held in Russia, will see the world’s best 32 national soccer teams compete to become world soccer champions. The games will be hosted in 11 Russian cities, including Moscow, St. Petersburg, and Kaliningrad. However, despite all games taking place on Russian soil, FIFA officials have declared – in no uncertain terms – that Russia will be be involved in the anti-doping procedures.   Michael D’Hooghe from FIFA was quoted by the Times as saying: “My basic condition to lead the anti-doping policy in Russia is that everything would be done from the very beginning to the last point by FIFA without Russian intervention…That means the chaperones, who take the players from the field, will be designated by FIFA and will not be Russian.” What drugs do they test for in professional sports? Using performance enhancing chemicals is nothing new and is said to have been done even as far back as the olympics in ancient Greece. However, the practice is of course unfair, which is why drug testing exists. But what type of drugs are actually tested for?   In short, the tests aim to find any drugs which have been banned by the appropriate sporting authorities. These include:   Anabolic steroids Androstenedione Human Growth Hormone... read more
5 Services you didn’t know were offered at RiteCare Medical Center in Hialeah

5 Services you didn’t know were offered at RiteCare Medical Center in Hialeah

When you hear the name “RiteCare Medical Center” you may be able to guess a couple of the services which are offered here. Yes, the center is a Hialeah urgent care center, and yes, the center also provides primary care in Hialeah. However, there are several other very useful services which are provided, which perhaps you do not know about. Here are 5 of them: 1. Physical examinations There are many types of physical examinations and all of them are provided here onsite at RiteCare Medical Center in Hialeah. Patients can come to RiteCare for immigration physicals, pre-employment physicals, DOT physicals, as well as many other physical examinations. 2. Drug testing RiteCare provides drug testing for regular patients, as well as employment alcohol and drug testing in Hialeah. There are a variety of drug panels to choose from, plus a range of testing methodology. Testing can be done via urine, blood, and hair collection, among other ways. 3. Treatment of Auto Injuries As you may know, Florida has a “no fault” auto insurance system, whereby each auto accident victim receives up to $10,000 in medical expenses. This may seem like a lot, but it can quickly disappear with expensive hospital fees. Of course, if your injury is life-threatening, you should proceed immediately to the nearest Emergency Room or call 911. However, if your injury is NOT life-threatening, then it may benefit you to go to RiteCare’s Auto Injury Clinic in Hialeah. Treatment is of a high-standard, while still being affordable, meaning that your PIP money ($10,000) goes further. 4. Occupational Therapy As the name suggests, occupational therapy is usually... read more
What is Occupational Medicine? What services does an Occupational Medicine Center provide?

What is Occupational Medicine? What services does an Occupational Medicine Center provide?

You may have heard the term “occupational medicine” before, but have you ever stopped to ask what it means? Plus, did you know what services occupational medicine doctors and centers provide? This article aims to answer both questions, so read on for the answers! What is Occupational Medicine? According to the American College of Occupational and Environmental Medicine, Occupational Medicine is…   “a board-certified specialty within the profession of preventive medicine that focuses on the diagnosis and treatment of work-related injuries and illnesses.”   Occupational Medicine doctors and practitioners…   enhance the health of workers through clinical care, prevention, disability management, research and education. What services does an Occupational Medicine Center provide? Occupational medicine centers provide a range of services (usually to employers and employees), including treating work-related injuries, preventing work-related injuries, disability management, drug testing and diagnostics, as well as several other related services.   For example, RiteCare Medical Center in Hialeah provides the following Occupational Medicine services: Physical Examinations Pre-employment physicals can save employers thousands of dollars by identifying pre-existing conditions. There are several types of physical examination, including DOT physicals, pre-employment/post-offer; annual; fitness for duty; return to work; and custom evaluations tailored to your company’s needs and requirements. Read more about Physical Exams in Hialeah. DOT Physicals If you are a future commercial driver, you’re most likely aware that the law requires you to take a Department of Transportation Health exam every two years in order to keep your DOT card and be able to operate a commercial vehicle.  Read more about DOT Physicals in Hialeah. Drug Testing Drug testing programs save employers money and assist... read more
Miami Dade tops the list of most car accidents in 2017

Miami Dade tops the list of most car accidents in 2017

The Florida Department of Motor Vehicles has released data showing that Miami Dade had a total of 63,157 car accidents 2017. This puts Miami Dade well ahead of all other counties, with Broward County far behind in second place with 40,324. Florida as a whole saw 387,900 accidents with 246,285 resulting in injuries (Source: https://patch.com/florida/miamibeach/florida-counties-top-most-car-accidents-2017). What is causing the high number of auto accidents? There are many contributing factors to these high figures. Some factors we would expect, such as drink driving, bad weather, inexperienced drivers, as well as drivers over the age of 65 (drivers over the age of 65 were twice as likely to have been involved in an accident).   However, there were also many lesser known contributing factors. According to the data, the month with the most accidents was March (with 37,395 accidents), while Fridays are the day of the week when you are most likely to be involved in an accident. It seems that rush hour is also a factor, with a higher percentage of collisions happening between 4:00pm to 5:00pm.   On a macro level, another contributing factor is the growing population of Florida and of South Florida in particular. The increase in population leads to an increase in cars on the road, which subsequently increases the chance of accidents. What should I do if I have been involved in a car accident? If you or anyone involved in the accident has sustained life-threatening injuries, then you should call 911. However, if your injuries are not life-threatening, then another option is to visit an accident clinic specializing in the treatment of auto injuries,... read more
4 Tips for Safe Exercising and Injury Prevention from Medical Center Hialeah

4 Tips for Safe Exercising and Injury Prevention from Medical Center Hialeah

Engagement into fitness and healthy lifestyle has never been so visible as in recent decades. Indeed, exercising is a great way to stay healthy, obtain an athletic body and even socialize. This growing trend has reached various people groups – teenagers and the elderly, men and women, occasional joggers to triathletes and record breakers.  With all the benefits and positive image in mind, people tend to dive into new active routines often without the proper physical condition. Right away they want to lift heavier weights, go on longer runs, and bring more intensity to their workouts. This may simply sound like a high level of motivation, but the problem is that it is often is unrealistic – and sometimes even dangerous.   Physical therapists from our Medical Center in Hialeah share some tips to make your exercising safe 1. Evaluate your health condition and fitness level This involves assessing your lifestyle, including diet and activity level as well as screening your medical history. Whether you feel dizzy occasionally or experience back pain, which may seem minor to you, scheduling an appointment with a medical professional is necessary before the start of a new routine. Medical Center Hialeah may become your reference point, as physical therapists there do not only deal with injuries, but also help you to detect and prevent potential risks. 2. Choose an activity tailored to your needs and interests Selecting the best workout is about understanding yourself, your lifestyle, and goals. If you do not plan to run a marathon, do not force yourself to run one hour daily. If you are busy with family and... read more
Uber Self-Driving Car Involved in Fatal Crash

Uber Self-Driving Car Involved in Fatal Crash

Last month (in March) a self-driving Uber car was involved in a fatal crash, resulting in the death of 49-year-old Elaine Herzberg. Despite having a human safety driver onboard, both the car and the driver failed to see the pedestrian, who was attempting to cross the road. Unfortunately, as we know, pedestrian auto injuries are common, however this particular accident is significant. This is because it involved a self-driving Uber car. Self-driving technology is predicted to be safer than human-driven cars, because machines are less likely to make ‘human errors’. But this fatality raises questions about self-driving technology. Are human-drivers safer than self-driving technology? Internal video footage showed that even the safety driver was unable to prevent the accident. Plus, it appears that the pedestrian was crossing in the dark where there was no crosswalk. This suggests that it would have been difficult for even the best of drivers to have spotted the pedestrian and to have stopped in time. In general, self-driving cars have driven for thousands of hours with almost no accidents. As a result, they are considered to be safer than human-drivers. And certainly, it looks like the future is heading in that direction, even if this particular fatality raises questions around the technology. If I am involved in an Uber accident, which insurance pays for medical care? If you are involved in an Uber accident, it can be a very stressful situation. First, you or others in the car may be injured. Second, you may be wondering who is going to pay for medical treatment, not to mention repairing the cars etc. As soon as... read more
What are the different types of physical exam available?

What are the different types of physical exam available?

You have heard the phrase ‘physical exam’ before, but did you know there are many different types of physical exam? This article will give you a quick overview of which exams there are, what they are for, and where you can find them in South Florida. Physical exams for employers Depending on what type of job you have, your employer may ask you to undergo a physical exam. Often, even before you start work, you may be required to undergo a pre-employment physical. This may test your physical ability to perform the required job responsibilities, plus can sometimes include drug testing to help ensure a healthy and safe work environment. There are also several other types of exam which your employer may require you to undergo. For example, if you drive a commercial vehicle, then you will be asked to get a DOT physical.   A full list – RiteCare provides the following physical exams in Hialeah: DOT physicials Pre-Employment/Post Offer Annual Fitness-for-Duty Return-to-Work Firefighter Physicals Executive Physicals Diver Certification Any OSHA Required Exam Customized What do these exams include? These exams may include a combination of the following: Audio Testing Respiratory Protection Program Respirator Clearance Exam Questionnaire Review Pulmonary Function Testing (Spirometry) Blood work Complete blood count Lead Blood Test Hemogram Chemical Panel Hepatitis B vaccinations, titers, and boosters Lift Tests Treadmill EKG Vaccines Tuberculin Skin Testing – PPD Respirator Clearance and Fit Testing Hearing Conservation Programs Testing for Asbestos Lead and other chemical exposures   Read more about what physical examinations in Hialeah may include. Where can I get a physical exam? If you are in South... read more
5 Services you didn’t know were offered at RiteCare Urgent Care Medical Center in Hialeah

5 Services you didn’t know were offered at RiteCare Urgent Care Medical Center in Hialeah

  When you hear the name “RiteCare Medical Center” you may be able to guess a couple of the services which are offered here. Yes, the center is a Hialeah urgent care center, and yes, the center also provides primary care in Hialeah. However, there are several other very useful services which are provided, which perhaps you do not know about. Here are 5 of them: 1. Physical examinations There are many types of physical examinations and all of them are provided here onsite at RiteCare Medical Center in Hialeah. Patients can come to RiteCare for immigration physicals, pre-employment physicals, DOT physicals, as well as many other physical examinations. 2. Drug testing RiteCare provides drug testing for regular patients, as well as employment alcohol and drug testing in Hialeah. There are a variety of drug panels to choose from, plus a range of testing methodology. Testing can be done via urine, blood, and hair collection, among other ways. 3. Treatment of Auto Injuries As you may know, Florida has a “no fault” auto insurance system, whereby each auto accident victim receives up to $10,000 in medical expenses. This may seem like a lot, but it can quickly disappear with expensive hospital fees. Of course, if your injury is life-threatening, you should proceed immediately to the nearest Emergency Room or call 911. However, if your injury is NOT life-threatening, then it may benefit you to go to RiteCare’s Auto Injury Clinic in Hialeah. Treatment is of a high-standard, while still being affordable, meaning that your PIP money ($10,000) goes further. 4. Occupational Therapy As the name suggests, occupational therapy is... read more
3 Reasons to Choose RiteCare for DOT Physicals in Hialeah

3 Reasons to Choose RiteCare for DOT Physicals in Hialeah

If you drive commercially – or you employ commercial drivers – then you will be familiar with what a DOT physical is. However, for those who are new to DOT physicals, let us explain. What is a DOT Physical? DOT stands for Department Of Transportation. A DOT physical is a medical examination which commercial drivers are required to undergo in order to obtain their DOT card (which they need in order to operate commercial vehicles. Drivers need to undergo this exam every two years to renew their DOT card. RiteCare Occupational Medicine Center offers DOT physicals in Hialeah, Miami. 3 Reasons to Choose RiteCare for DOT Physicals in Hialeah As a commercial driver, it is always a bit of an inconvenience to get your first DOT card or to renew an old one. That is why at RiteCare we aim to make the process as quick and easy as possible. Below are 3 reasons why you should consider RiteCare for your next DOT physical in Hialeah. 1. High level of quality In the event that you are every involved in a litigated car accident, you want to be 100% sure that you were medically able to operate your commercial vehicle. This is why it’s important to choose a medical provider who can guarantee a high level of quality when conducting your DOT physical. RiteCare adheres to all of the Federal Motor Carrier Safety Administration standards. This includes performing a variety of health checkups, including: Testing your sight, hearing, blood pressure, your physical endurance, as well as other indicators A drug test (read more about drug tests in Hialeah) 2.... read more
What are the 4 main benefits of occupational medicine?

What are the 4 main benefits of occupational medicine?

Every employer is well aware of how important the health of their employees is. A happy and healthy person is much more productive, motivated, and eager to work. In order to protect employees’ well-being, it’s wise to consider occupational health care as part of your larger health plan. Its main goals are providing a healthy and safe working environment, preventing any work-related diseases, and ensuring that employees retain their ability to work. RiteCare Medical Center in Hialeah is composed of a team of occupational health specialists who treat new and current Work Comp patients every month. In today’s article, they’re sharing four benefits of occupational medicine that every employer should be familiar with. Reduced expenses Usually because of the financial pressure put on companies, injury cases are guaranteed a minimum number of medical visits. Occupational health clinics, however, are committed to getting an injured employee back to work as soon as possible by promptly delivering efficient and effective services to their patients. Minimizing the time out of work along with shorter treatment times mean reduced expenses for the employer.1 Work Comp Services Places like RiteCare Medical Center in Hialeah not only specialize in occupational medicine services such as employment physicals and drug testing, but also in treating work-related injuries. They clearly understand the work comp claim process and realize the importance of communication with all the providers involved in the case, as well as how to follow the state workers’ compensation guidelines. They make sure their programs are compliant.    Safety It has become quite common for employers to ask employees to undergo physical examinations and pre-employment physicals, such... read more
RiteCare Urgent Care in Hialeah shares 4 tips on how to beat spring allergies

RiteCare Urgent Care in Hialeah shares 4 tips on how to beat spring allergies

Spring is right around the corner and so are the allergies that it brings. Are sneezing, coughing, itchy eyes and a runny nose your biggest nightmare during the spring months? Are you one of those people for whom this season means constant fatigue, headaches and an inability to fully enjoy your life? At RiteCare Urgent Care in Hialeah, we help dozens of people throughout the year with fast and effective allergy relief. If you are like 30% of adults in the US and struggle with seasonal allergies, you may find our today’s article helpful.  We’re sharing 4 tips on how to beat spring allergies.1 Take your medication regularly This is the No. 1 piece of advice for you: Never forget to take your medicine. Allergy drugs bring relief in less than an hour by blocking your body’s response to the allergens. They will ease your sneezing, runny nose and cough to a great extent. In some cases, you may also use a nasal spray; however, its downside is that it doesn’t start working right away. It may take up to several days to see its effects. A corollary piece of advice: Never take more than the recommended dose to avoid nosebleeds and dryness. If your symptoms are severe, you may ultimately be prescribed allergy shots. They include a tiny amount of pollen which, once injected, will trigger your body to build up pollen resistance. Sometimes, it takes time to find the best medicine that will work for you; that’s why we recommend visiting RiteCare Urgent Care in Hialeah, where we will help you out. Limit your time outside In... read more
Are you already packing for your Spring Break trip? Auto Injury Clinic in Hialeah shares 3 tips to keep in mind while on the road!

Are you already packing for your Spring Break trip? Auto Injury Clinic in Hialeah shares 3 tips to keep in mind while on the road!

Students like March for one very simple reason – it means Spring Break! Apart from days off from school, college students will most likely hit the road and head for a popular vacation destination, where they will be able to relax and have fun with their friends. For most of them, it will require traveling by car. This, however, calls for extra caution since the number of cars on the roads dramatically increases, as does the risk of getting into an accident. In today’s article, RiteCare auto injury clinic in Hialeah shares 3 useful tips worth familiarizing yourself with before you even get into the car. 1.  How to avoid getting into a car accident There are certain measures that you can take in order to prevent a car accident. One of them is never getting behind the wheel while intoxicated. Alcohol consumption greatly decreases the ability to focus, reason and react. With impaired judgment, an accident is only a matter of time. Always remember to pick a designated driver before you start your night out; if nobody agrees to be one, simply call a taxi or ride-sharing service afterwards, or use public transportation to get back to your house or hotel. Another important piece of advice is to avoid using your cellphone while driving. Texting, using apps, or even talking on the phone are all distracting. Why would you risk a head-on collision with another car only because you were paying attention to the phone screen instead of the road? Always fully focus on what’s ahead of you and navigate the car with both hands on the steering... read more
Our Physical Therapist in Hialeah debunks 5 myths about PT.

Our Physical Therapist in Hialeah debunks 5 myths about PT.

Physical therapy is becoming more and more popular. If you or anyone you know has ever had an injury, you’ve probably heard about the benefits of physical therapy. It improves and restores mobility, reduces pain, and helps to prevent health issues in the future. Even though the number of patients who try PT to treat their various medical conditions is constantly growing, there still exist many misconceptions about it. In some cases, they discourage people from paying a visit to a physical therapist’s office. In today’s article, we present common myths about physical therapy that you shouldn’t believe in. 1.   Any healthcare professional can perform physical therapy Unfortunately about 40% of patients believe that any healthcare professional can administer physical therapy, but this is not true. Licensed physical therapists are trained to keep the musculoskeletal system in good condition and recognize any posture problems that may lead to an injury in the future. Additionally, they are able to establish what your muscle imbalance or alignment problems are and come up with the best workout routine for you to address them. Physical therapists may also help you recover faster through massage, electrotherapy, or compression socks. Our physical therapist in Hialeah always creates an individualized treatment plan relevant to his patient’s medical history, age, and prior surgeries. 2.   Physical therapy is expensive Compared to the cost of surgery, physical therapy doesn’t seem pricey at all. It may also save you a lot of money by avoiding unnecessary scans and prescription drugs. Besides, according to our physical therapist in Hialeah, discovering and treating most postural distortion patterns and degenerations at an early... read more
Rite Care Urgent Care in Hialeah shares 4 ways to prevent back pain, Part 2

Rite Care Urgent Care in Hialeah shares 4 ways to prevent back pain, Part 2

Back pain can really intervene with your everyday activities. Sciatica, herniated discs and lower back strain are only a handful of examples of back issues you may experience at some point in your life. Since multiple nerves run along your spine and spread out to your extremities, back conditions may lead to pain not only there, but also in your legs or hips. As we have mentioned in a previous article, no matter which segment of your spine hurts, it should not be left untreated, as it may lead to further health complications. In today’s article, we’re revealing 4 more back pain prevention tips. 1.   How you sleep matters It may seem that back pain is the result of routine activities done incorrectly and affecting our spine negatively, such as slouching while sitting for an extended period of time, walking in high heels, or even carrying an overly heavy bag or purse in one hand. These, indeed, may contribute to your back problems; however, did you know that certain sleep positions can exacerbate already existing back pain? As a corollary to that, sleeping in proper positions may help you relieve pain. At RiteCare Urgent Care in Hialeah, we always recommend the following sleeping positions to our patients: Best position: Sleep on your back – this is the best sleeping position, especially for back pain sufferers, as it distributes the weight evenly across your body; Keep your spine in a neutral position – in order to do so, you may need to buy a foam or innerspring mattress that will keep your spine supported; Second-best position: Sleep on your side... read more
What are the most common motor vehicle injuries we treat at our Auto Injury Clinic in Hialeah?

What are the most common motor vehicle injuries we treat at our Auto Injury Clinic in Hialeah?

You’ve been a safe driver for the past 10 years, you have never committed a traffic violation, and you have no points on your driver’s license. One day, as you are driving on a straight road, knowing it’s one way since you use it every morning to get to work, you step on the gas. All of a sudden, you see a car making a turn right towards you. You slam on the brakes, but it’s not enough – seconds later, you end up in a head-on collision with an inexperienced 18-year-old who missed the one-way road sign. It wasn’t your fault, but the accident happened anyway. This is just one example of thousands of car collisions that take place every day. Some are more severe than others; however, even the ones that happen while you are driving 5 miles per hour may negatively influence your health. At our Auto Injury Clinic in Hialeah, we see patients with post-auto accident injuries every month. In today’s article, we share several of the most common motor vehicle injuries we treat at our practice. 1.   Neck Injuries Whiplash is probably the most common post-auto collision injury. It’s a very serious condition that can’t be left untreated, yet it’s often hard to detect. Whiplash is caused by a sudden snap of your head backward, forward or sideways. People with whiplash have damaged the muscles and ligaments supporting the neck and upper back because of the unnatural stretching and tearing of the neck tendons and ligaments during the collision. Contrary to what you may think, a strong force isn’t required to get whiplash. Even... read more
Physical therapy in Hialeah – What types of chronic conditions do we treat?

Physical therapy in Hialeah – What types of chronic conditions do we treat?

If you have recently been injured, had surgery, or have been suffering from chronic or acute pain, you may need physical therapy to help you get back on your feet and enjoy your daily activities again. There are countless advantages of PT such as: shortening recovery time, regaining original functionality and strength, and lessening pain. If you are looking for a trusted practice that offers physical therapy in Hialeah, you just found it! RiteCare Urgent Care provides specialized programs designed to meet our patients’ needs. Our physical therapy programs will help your functional, physical, cognitive and behavioral skills return and enable you to live life to the fullest! In today’s article, we will discuss several chronic conditions that our PT programs treat. Please remember that these are only a few examples. We encourage you to contact us to learn even more about the treatments and therapies we provide. Arthritis Arthritis is, in the simplest terms, inflammation of a joint or several joints. It causes stiffness, pain, swelling and a decreased range of motion. According to the Arthritis Foundation, there are many different types of arthritis, such as: degenerative arthritis, inflammatory arthritis, infectious arthritis, and metabolic arthritis. This condition can occur in people of different ages, genders and races, and it constitutes the leading cause of disability in America. According to the statistics, about 50 million adults and 300,000 children struggle with some type of arthritis.1 Physical therapy can really help in many cases. It focuses on improving the range of motion and strengthens the muscles around the joints through various exercises. Even though moving arthritic joints may cause increased... read more
Common work-related injuries we treat at our Medical Center in Hialeah

Common work-related injuries we treat at our Medical Center in Hialeah

In the past, if you were injured at work, you would have been sent straight to the nearest hospital. At first thought, it is a great idea. Where else would you be given better care right after an accident than at a hospital? It turns out, however, that if you have suffered non-life threatening injuries, going to the hospital is far from ideal. First of all, patients with non-urgent injuries will be left waiting for long hours before seeing a physician. Second of all, medical treatments at hospitals are quite pricey.   For those two reasons, our Medical Center in Hialeah is becoming more and more popular. Our medical staff will take care of any non-life threatening, work-related injuries in no time, sparing you from sitting in the waiting room for hours on end. This way, the injured worker receives medical help immediately, and the employer can count on reduced costs for the treatment. In this article, you will find out what the most common job-related injuries are that we treat at RiteCare Urgent Care and how to avoid them. 1.  Slips and falls Employees who have slipped and fallen at work are very frequent patients at our Medical Center in Hialeah. Most often they have been injured by tripping over something lying on the floor, stumbling down a stairway or slipping on a wet, slick spot on the floor. These types of accidents often end up one of two ways: with a small bruise, or in a concussion. The health consequences of slips and falls can be serious; yet, it’s so easy to avoid them. It is crucial... read more
5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

If you are like most people, then you will only go to a Physical Therapist when you absolutely need to. This is usually following an acute injury, such as after surgery or hurting your back. However, did you know that visiting a physical therapist – including our physical therapist in Hialeah – can greatly benefit your health and prevent future injury? 5 Ways a Physical Therapist can Help Prevent Injury 1. Avoid surgery Surgery can be painful and expensive. Plus sometimes the surgical outcomes are even worse than the pre-surgery condition. For this reason, surgery should be considered a last resort. Of course, when it is required and medically necessary, then it can be a good (or even the best) option. However, did you know that not all surgeries are medically necessary? Some conditions can be treated non-invasive treatment options. Physical therapy is one such option. Many muscular injuries and health conditions can be treated with physical therapy, or physical therapy combined with another non-invasive modality. 2. Improve mobility There are many studies, including this study from Europe, which have found a strong correlation between physical therapy and an increase in functional mobility. And it’s not hard to imagine how this works. It’s very simple. Naturally, if we practice moving our body and increasing our range of motion, then it is likely to increase with practice. However, despite being something which is simple, it’s something we often forget. Are you taking the time to exercise? If you have past injuries, working with a trained physical therapist can help. Our physical therapist in Hialeah can design exercises for your individual... read more
How to Give Auto Injury Clinic in Hialeah Patients the RITECARE from the very beginning.

How to Give Auto Injury Clinic in Hialeah Patients the RITECARE from the very beginning.

According to DMV Florida, every year in Miami Dade County there are between 40 and 50 thousand car accidents. Many people are lucky to walk away totally unharmed, however there are also many injuries.   For those who are injured, it can be a stressful and confusing situation. Which doctor should you go to? What type of specialist? This article aims to give you an overview of why our auto injury clinic in Hialeah is a good option for people in Miami Dade who have been injured in an auto accident. I have been injured in a car accident – what should I do? Florida PIP (aka “no fault”) insurance covers 80% of the first $10,000 of your medical bills if you are injured in an auto accident. However, this is only the case if you receive treatment within 14 days of the accident.   Therefore, immediately after the accident, it is important to quickly visit a medical provider to check for any injuries. Not all injuries are immediately visible and diagnostic tools such as x-rays can help to catch any conditions sustained from the accident. If you miss this 14 day window, then you will miss the ability for your insurance to cover your medical costs. What is an auto injury clinic? An auto injury clinic – such as RiteCare’s auto injury clinic in Hialeah – is able to diagnose and evaluate your injuries, in addition to providing urgent care. For life-threatening injuries, you should still go to your nearest Emergency Room. However, for all non-life-threatening injuries, it will likely be quicker and more affordable (therefore using up... read more
Medical Center Hialeah – What is the Difference Between an Urgent Care Center and an Emergency Room?

Medical Center Hialeah – What is the Difference Between an Urgent Care Center and an Emergency Room?

You may remember the days when all urgent care needs were provided by hospitals. So, for example, let’s say you fell over and had a suspected twisted ankle – you would have gone to the Emergency Room at your local hospital. However, in the last 10 years or so, we have seen the emergence of an alternative: walk-in urgent care centers, such as RiteCare Urgent Care Medical Center in Hialeah.   But what are they exactly? How do they differ from Emergency Rooms? And when should you go to an urgent care center instead of a hospital? This article aims to answer all of those questions. So read on for answers! What are urgent care centers? The best way to describe urgent care centers is to talk about the services they provide. They provide non-life threatening medical care. In order to do this effectively, many of them also provide diagnostic services, such as X-rays and blood tests, in order to evaluate patients’ conditions and injuries. Some of them even provide primary care. For example, RiteCare Urgent Care Medical Center in Hialeah provides all of the above, plus also Occupational Medicine, primary care, the treatment of work related injuries, and Physical Therapy in Hialeah. How are urgent care centers different from Emergency Rooms? There are three main differences between urgent care centers and hospitals. First, urgent cares specialize in the treatment of non-life threatening medical conditions. For all life threatening medical conditions it’s still best to call 911 or to go to your nearest hospital.   The second difference is waiting time. In Emergency Rooms they triage the patients, so... read more
What Work Comp Services does RiteCare Urgent Care Medical Center provide in Hialeah?

What Work Comp Services does RiteCare Urgent Care Medical Center provide in Hialeah?

For those of you who are familiar with RiteCare Urgent Care Medical Center, you will know that it has many years of experience providing healthcare services to companies and their employees. This is more commonly known a occupational medicine. But for those of you who are new to workers compensation, we figured it would be helpful to give you a quick recap of the work comp services which RiteCare Urgent Care Medical Center in Hialeah provides. 1. Treatment of Work Related Injuries Many years ago, patients who were injured at work would usually be sent to the nearest hospital. For serious and life threatening injuries, that is still the case. However, for non-life threatening injuries, it is not ideal. Firstly, such injuries are considered not urgent, so employees are often left in the waiting room for several hours. Secondly, medical treatment at hospitals can be quite expensive. This is why RiteCare’s walk-in urgent care center in Hialeah has become so popular. The doctors and medical team onsite can provide fast and effective medical treatment for non-life threatening work related injuries. This enables employees to get back to work faster and also reduces costs for employers. 2. Physicals RiteCare provides all the physical examinations which employers require, including pre-employment physicals and DOT physicals in Hialeah. DOT is short for Department of Transportation and this government department requires commercial drivers to pass a physical test for their license. This exam must be done every two years in order to keep your DOT card and be able to operate a commercial vehicle. RiteCare can walk drivers through the whole process and perform... read more
Urgent Care in Hialeah – 4 ways to prevent your back pain. Part 1

Urgent Care in Hialeah – 4 ways to prevent your back pain. Part 1

Do you feel chronic pain in your back after sitting for a while? Do you experience stiffness along your spine? Or are you unable to stand upright due to muscle spasms in your lower back? Those three are only examples of back pain symptoms. The good news is that you are not alone in your back-pain struggle, and there are ways to help you deal with it. Back pain is one of the most common reasons people visit our Urgent Care in Hialeah. No matter which segment of their spine is the source of pain, it affects the lives of our patients by preventing them from performing daily activities and causing discomfort. Whether it’s the upper, middle, or lower back that hurts, it should never be neglected as any chronic pain left without proper treatment may lead to further complications. If you are one of those people who can barely walk due to their back pain, or are unable to bend to tie up their laces, this article will be useful for you. Today we are discussing 4 things you can do to prevent your back pain. When to see a doctor? Regardless of whether your back pain is mild or severe, we always recommend visiting our Urgent Care in Hialeah to people who suffer from either. A member of our medical staff will diagnose your pain by conducting a physical exam and asking you a couple of questions, such as where do you feel the pain, how long it has been bothering you, if there’s anything that makes the pain worse, etc. Once the diagnosis is made, our... read more
Did you know that RiteCare Medical Center is a leading provider of Physical Therapy in Hialeah?

Did you know that RiteCare Medical Center is a leading provider of Physical Therapy in Hialeah?

Physical therapy has multiple benefits. It helps people get on their feet sooner during the recovery period following an injury, as well as enables them to move around freely without any pain, and perform everyday activities like walking, bending or even standing up from the couch without any discomfort. Apart from that, physical therapy is also often recommended by physicians before resorting to surgery, which can be costly and invasive. For example, it has been proven that for some health issues, such as degenerative disk disease or rotator cuff tear. At the same time PT is as effective as a surgery.  It is also beneficial to try physical therapy for any long-term health issues e.g. arthritis. If you are looking for help in restoring your mobility and pain-free movements. You should definitely read our today’s article. You can find out why RiteCare Medical Center will be your best choice for physical therapy in Hialeah. Physical Therapy in Hialeah – What Conditions can it treat? We are aware how important it is for our patients to be able to do their daily routines without any pain. We also realize that the range of health conditions is vast and there are many different physical therapy plans to be considered. With that in mind, our physical therapists in Hialeah can treat the following conditions:     Treat Adults, Pediatric and Geriatric     Sports Injuries     Spinal Cord Injuries     Stroke     Arthritis     Neck Pain     Back Pain     Neurological Disorders     Workers’ Compensation  Auto Accidents We provide specialized programs designed just for you! If you choose our Medical Center in Hialeah for your physical therapy in Hialeah, we will provide you with... read more
Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 2

Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 2

Medical Center Hialeah – On Tuesday, November 14th we celebrated World Diabetes Day. It has been introduced to emphasize the importance of taking action to face diabetes and increase the awareness of the health threat posed by this medical condition. According to the International Diabetes Federation, diabetes is the leading cause of death among women. They also estimate that every 6 seconds someone dies from Diabetes. Those are only a couple of facts about this disease. Today we will speak about 3 more interesting facts related to diabetes as a continuation of our previous article released in October. 1.  Diabetics have a higher risk of developing heart disease Diabetes itself is a serious medical condition. Nevertheless, there are many health complications that result from it. One of them is heart disease. It has been proven that people who have type 1 and 2 diabetes are at a higher risk of a heart attack, high blood pressure, and stroke. Even though it is commonly believed that only elderly people may be affected by heart disease. The truth is that the patients who suffer from diabetes are prone to develop a cardiovascular disease before the age of 30. Unfortunately, due to the nerve damage caused by diabetes, any heart pains may go unnoticed. And lead to a sudden heart attack without any prior symptoms. At our medical center in Hialeah, we see type 2 diabetes patients who display cardiovascular disease symptoms on a regular basis. Moreover we strive every day to help them manage their health condition and enable them to lead a more enjoyable life.    2.  Many adults with... read more
Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 1

Medical Center in Hialeah reveals 3 interesting facts about Diabetes – Part 1

Medical center in Hialeah – The National Diabetes Federation estimates that about 415 million people around the world have diabetes. They predict that this number will drastically increase in the next decade. In response to this alarming projection, scientists and researchers have been striving to discover new ways to prevent and treat diabetes. Next month, we observe National Diabetes Day which has been created to promote the importance of taking action to confront diabetes. And increase the awareness of the health threat posed by this disease. To widen your knowledge about this chronic condition, in today’s article we are revealing 3 surprising facts about diabetes that you may have not known before. 1.   Type 1 Diabetes and type 2 Diabetes – the same name yet different treatment At our Medical Center in Hialeah we treat patients who suffer from both type 1 diabetes and type 2 diabetes. What’s important to remember is that even though both types share the same name, their treatment is very different. Patients with type 1 diabetes are dependent on insulin injections because their immune system attacks. The insulin producing beta cells which leads to the inability of the body to produce insulin at all. Type 2 patients are different because their immune system doesn’t attack the beta cells. Instead, their body is unable to respond to insulin in a proper way and develops an insulin resistance. Those patients may need insulin injections, however, not in every case. Since their body still produces some insulin, they may end up taking medications that improve the insulin release by the pancreas. They can also lower their insulin... read more
Why is it crucial to get your physical exam in Hialeah every year?

Why is it crucial to get your physical exam in Hialeah every year?

We live in an era where everyone is in a rush. Has hundreds of things to take care of, and can barely find even just 10 minutes to  to sit down and read a book. After a while of living life at such a fast pace, people sometimes suddenly notice that their blood pressure is too high, they have heart palpitations, and suffer from regular headaches. Only then, when people are facing such health complications, they realize that the last time they went to the doctor to get a physical exam was many years ago. Sometimes at the physician’s office it turns out that their health issues aren’t anything life-threatening and can be easily controlled by a medication or simply by more physical activity. Nevertheless, in some cases, certain health symptoms indicate a serious underlying medical condition that requires treatment immediately. In this article, we spell out the reasons why it is crucial to get your physical exam in Hialeah every year as well as explain what you can anticipate from it. What is the purpose of an annual physical exam in Hialeah? It is crucial not to delay with getting your annual physical. It doesn’t take long, yet it checks your general health and identifies any medical problems that may be an issue in the future. It’s a common truth that the sooner any health abnormalities are found, the higher the chance of eliminating them. And avoiding any further complications. Apart from that, the exam is also a good opportunity to ask your PCP about any current health concerns you have, discussing any symptoms you experience or simply... read more
Flu Shots Hialeah – Prepare for flu season by doing these 3 things.

Flu Shots Hialeah – Prepare for flu season by doing these 3 things.

Want to avoid the annual sneezing and coughing sessions, bundled up in your bed, watching the ‘Games of Thrones’ re-runs for the 7th time? Warding off flu is totally in your power, provided you properly prepare for the challenge. Here are some tips and tricks on how to give your immune system a boost (now is the best time to do it!)  and stay healthy.   1. Getting a Flu Shot in Hialeah Yes, you guessed it. Getting a flu shot is your best chance to avoid getting sick. According to the most recent study conducted by CDC (Centers for Disease Control and Prevention), a flu vaccine reduces the risk of flu by 50%-60%1. To quote the study, here are just a couple of benefits of getting a flu shot: Flu vaccination can keep you from getting sick with flu. Flu vaccination can reduce the risk of flu-associated hospitalization, including among children and older adults. A 2014 study* showed that flu vaccine reduced children’s risk of flu-related pediatric intensive care unit (PICU) admission by 74% during flu seasons from 2010-2012. Another study published in the summer of 2016 showed that people 50 years and older who got a flu vaccine reduced their risk of getting hospitalized from flu by 57%. Flu vaccination is an important preventive tool for people with chronic health conditions. Vaccination was associated with lower rates of some cardiac events. Among people with heart disease, especially among those who had had a cardiac event in the past year. Flu vaccination also has been shown to be associated with reduced hospitalizations among people with diabetes (79%) and... read more
Diagnostic procedures available at our Walk In Clinic in Hialeah, Part 2

Diagnostic procedures available at our Walk In Clinic in Hialeah, Part 2

Last month we introduced you to some of the diagnostic services available at Ritecare Urgent Care. In the previous article, we mentioned EKG, Vital Signs (B/P), X-Rays, PPD and Vaccines. Here are 4 more physical examinations that we perform in our Walk In clinic in Hialeah: 1.  Vision Test Vision screening is used to test various functions of the eye. It is completely painless and may cause only minor discomfort. The most common and easiest test used to check the patient’s eyesight is a visual acuity test. They measure the ability to see details up close and afar. They also measure the power of focusing the eye on those details. Both eyes are tested separately and the test usually consists of reading letters or symbols of various sizes on an eye chart. The test also checks whether the patient has nearsightedness (when the image is formed in front of the retina, not on it) and farsightedness (when the image is formed behind the eye, not on it). Another part of the vision screening is color vision testing that evaluates what is the patient’s capability to distinguish colors. It is often used for the applicants whose job requires them to differentiate colors (e.g. DOT exam). 2.  Hearing Test In our walk in Clinic in Hialeah we also conduct hearing test. They are designed to establish the range of hearing of the patient. The test usually takes no more than 10 minutes. An Audiogram enables the doctor to monitor any changes in the auditory function and helps to detect hearing loss. The test is conducted in a soundproof booth where the... read more
Diagnostic procedures available at our Walk In Medical Center in Hialeah, Part 1

Diagnostic procedures available at our Walk In Medical Center in Hialeah, Part 1

Ritecare Urgent Care center is a modern and patient-friendly facility where a team of professional staff and physicians work together to ensure patients get the best possible treatment. In our previous article, we listed a wide range of services provided at RiteCare Walk In Medical Center in Hialeah. Today, we would like to focus on different types of diagnostic services available at our center. They include the following: EKG Also known as ECG (‘An electrocardiogram’), EKG is a test done in order to check the patient for any issues/problems with the electrical activity of the heart. The contractions of the heart muscle are caused by the organ’s natural electrical system. If there are any complications or irregularities in the activity of the heart, the EKG test is able to detect them. It can be performed as a precaution, just to make sure that everything is in order, or when the patient experiences any unusual symptoms in the chest area, such as pain or pressure. It is also performed in case of high blood pressure, or cholesterol level. Vital Signs (B/P) Vital signs diagnostics measure the body’s basic functions. That includes body temperature, pulse rate, respiration rate, and blood pressure. Blood pressure is not typically considered a vital sign but also measured during the test. A Vital Signs test is able to detect early warning scores and therefore prevent adverse outcomes.   X – Rays X-Radiation is a diagnostic procedure that allows the doctor to view the inside of the patient’s body without the need to make an incision. It is a popular test performed in many situations and conditions,... read more

Sale of RiteCare Medical Centers

 Dr. Hossein Joukar is pleased to announce the sale of the RiteCare Medical Centers located in Palmetto Bay and Brickell to MD Now Medical Centers, Inc. and the opening of two new MD Now Urgent Care Centers located at: 14201 S. Dixie Highway, Miami, Florida 33176 1250 S. Miami Avenue, Miami, Florida 33130 Dr. Hossein Joukar operated the RiteCare Medical Center facilities at 14201 S. Dixie Highway, Miami, Florida 33176 and 1250 S. Miami Avenue, Miami, Florida 33130 until July 21, 2017. As of July 22, 2017, these two locations are available to serve patients as MD Now Urgent Care Centers. Dr. Hossein Joukar and RiteCare Medical Center, LLC will continue to be available to provide medical services, and your medical records will be maintained, at his office located at: RiteCare Medical Center 915 West 49th Street, Hialeah, FL 33012 With the addition of these two locations, MD Now has 30 open locations within the tri-county area of South Florida with additional centers under development. MD Now’s clinics are open 8am – 8pm, 365 days a year and offer easy access to quality, affordable care you can trust. Additional information can be found... read more
Hialeah Urgent Care Center – 3 Reasons to Choose RiteCare Medical Center

Hialeah Urgent Care Center – 3 Reasons to Choose RiteCare Medical Center

Choosing the ‘RITE’ place is the first step on your way to a full recovery. With so many Hialeah Urgent Care Centers to choose from, making that decision can be challenging. How can you be sure that the urgent care center you choose will meet your expectations? We thought this article might make your decision easier – here are just a few (out of many!) reasons to visit RiteCare Medical Center, the leading Hialeah Urgent Care Center.   1. Professional staff We pride ourselves on having one of the best teams of physicians and medical professionals in the area. Why? We simply make sure that the selection and training process of our Physicians and medical staff is strict and extensive. We want our patients to have the best possible experience at our Hialeah Urgent Care Center, so we carefully shape our team according to the highest standards. Our Medical Director – Dr. Hossein Joukar – is a board certified Emergency Medicine physician with over 15 years of experience. He is committed to ensuring that all patients receive exceptional care in a manner that exceeds his patients’ expectations. Here at RiteCare Medical Center in Hialeah, our patients are our priority and we strive to provide them with the best possible quality of care. 2. A wide range of services In our Hialeah Urgent Care Center, we are prepared to treat patients with different conditions. We provide a wide range of services, including but not limited to: Urgent Care (Allergy, Back Injury, Bladder Infection, Cold & Flu, Cut/Laceration, Diarrhea, Ear Ache, Eye Infection, Fracture, Headache, Immunization, Minor Burn, Minor, Trauma, Nausea... read more
Hialeah Urgent Care Center – Introducing RiteCare Medical Center and Dr. Hossein Joukar

Hialeah Urgent Care Center – Introducing RiteCare Medical Center and Dr. Hossein Joukar

RiteCare Medical Center is a Hialeah Urgent Care Center that opened January 2013 under the direction of Dr. Joukar. The center was founded on the following core principles: to provide optimal patient care by ensuring all patients receive reliable, personal, excellent healthcare that is cost effective, to create and maintain a great working environment, and to continuously evaluate and improve every aspect of our practice to ensure that we excel in both patient care and employee satisfaction. In our center, we provide affordable care of the highest quality, thanks to the professional team of our physicians. Meet Dr. Hossein Joukar Dr. Joukar is the medical director and CEO of our Hialeah Urgent Care Center. He is is a board certified Emergency Medicine physician with over 15 years of experience. Board Status Dr. Joukar is also a member of the American Board of Emergency Medicine and the American Board of Independent Medical Practitioners. He has practiced in both Emergency Departments and Urgent Care Centers for over ten years bringing his passion for medicine to South Florida. Where was Dr. Joukar educated? Dr. Joukar has a Bachelor of Science from the University of California Los Angeles. He completed his residency in Emergency Medicine at NYU/Bellevue Hospital Center in New York City in 2000 before making the move to South Florida. About Dr. Joukar Dr. Joukar  is committed to ensuring that all patients receive exceptional care in a manner that exceeds his patients’ expectations. Currently Dr. Joukar is licensed to practice Medicine in Florida, New York, and California. With such an extensive resume, Dr. Joukar sought out to develop Hialeah Urgent Care... read more

Rise in Urgent Care Centers

Over the years, there has been a surge in Urgent Care Centers popping up across the country to alleviate the strain on the United States healthcare system. Hospital emergency rooms are at sometimes filled to capacity, the wait is longer than usual, and at times there is a shortage of primary care physicians that can handle the load all on their own and most importantly, the rise in health care costs have created the need for alternative care. Urgent care centers have emerged to as an alternative care setting that will provide optimal care and reduce healthcare costs throughout the country.

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Urgent care gets better for Hialeah!

Immediate medical care for non-life threatening just became better for people working or living in greater Miami. Increasing its number of urgent care locations, Rite Care Medical Center is now serving urgent care in Hialeah, Miami Airport/Doral, Brickell and The Falls for convenient care in the treatment of ear or eye infections, sore throat/fever/flu, cuts needing stitches or possible broken bones or simple fractures. “Our Hialeah urgent care is far superior because our physician, not a physician assistant, will be waiting to tend to your every need,” says Hossein Joukar, M.D., CEO of RiteCare, “and we are open every day, including Saturday and Sunday with extended hours.” For example, the long wait at local Emergency Room may be avoided, particularly inconvenient when you or your loved one needs immediate medical care. For years, RiteCare Medical Center has earned the loyal following from tens of thousands of patients who enjoy the lower cost when compared to other choices, in addition to the prompt attention from Dr. Joukar and his esteemed physician group. Need medical care Rite Away? Please visit urgent care Hialeah online or call (786)242-2479 for our concierge. About RiteCare Medical Centers and Urgent Care Hialeah  From the onset, RiteCare Medical Center serves patients seven days a week at our urgent care clinics for consumers and for employers. RiteCare has an innovative business model which offers quality healthcare for immediate appointments. Each clinic offers diagnostic x-ray, physical therapy and pharmacy services. We are continually recognized by our patients for excellent, reliable, cost-effective and prompt medical care. Our headquarters is located in downtown Miami, FL at 1250 S. Miami Avenue with clinics... read more

Press Release – 06/01/2015 – RiteCare

After years of medical practice, Dr. Hossein Joukar envisioned a change in the way the local community receives healthcare.

Tired of the clouded, inefficient and unfair experiences of those seeking medical attention, he set out to build a clinic with the patient in mind. In 2005 the first RiteCare facility was inaugurated and Dr. Joukar made sure that his establishment embodied the ideals that have governed his own medical career.

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Allergic Rhinitis

Allergic Rhinitis Allergic rhinitis affects approximately 10%-20% of the U.S. population and 40% of children. Mean age of onset is 8-12 year. Clinical presentation usually consists of sneezing, nasal congestion, cough, postnasal drip, loss of or alteration of smell, and sensation of plugged ears. Etiology due to: Pollens in the springtime, ragweed in fall, grasses in the summer Dust, mites, animal allergens Smoke or any irritants Perfumes, detergents, soaps Changes in atmospheric temperature Treatment: Non pharmacologic Therapy Maintain allergen-free environment by covering mattresses and pillows with allergen-proof casings, eliminating animal products, and removing dust collecting fixtures. Air purifiers and dust filters Maintain humidity to below 50% to prevent dust mites or mold Use air conditioners, especially in the bedroom Remove pets from homes of patients with suspected sensitivity to animal allergens Use of acupuncture to treat is controversial Pharmacological Therapy Topical nasal steroids are very effective and I prefer as first line treatment in adults. Ex. Fluticasone (Flonase). Oral Antihistamine, first generation antihistamine, ex. Benadryl, can cause considerable sedation and anticholinergic symptoms. Second generation antihistamine, ex. Loratadine (Claritin), Cetirizine (Zyrtec), are preferred since they cause less sedation and anticholinergic effects. Oral leukotriene receptor antagonist, ex. Montelukast (Singulair), commonly used for asthma is also effective for allergic rhinitis. Cromolyn sodium used for... read more

Press Release – 03/16/2015

A NEW STANDARD FOR URGENT HEALTHCARE CENTERS IN SOUTH FLORIDA RiteCare Medical Center, Miami’s Largest Privately Held Urgent Care Centers, is revolutionizing the standard for excellent walk-in care at a fair price. Miami, FL. — March 16, 2015 –After years of medical practice, Dr. Hossein Joukar envisioned a change in the way the local community receives healthcare.  Tired of the clouded, inefficient and frankly, unfair experiences of those seeking medical attention, he set out to build a clinic with the patient in mind.  In 2005 the first RiteCare facility was inaugurated and Dr. Joukar made sure that his establishment embodied the ideals that have governed his own medical career. Starting an urgent/walk-in care facility seemed the most logical fit.  Urgent cares are convenient alternatives to traditional healthcare facilities.  As opposed to traditional primary providers, appointments are not necessary to receive attention, and they are available 7 days a week, with longer operating hours.  Before urgent care, the only other option for families experiencing minor conditions such as cold and flu, sprains, minor burns and infections, was to rush over to a crowded hospital emergency room.  These visits not only lasted long and uncomfortable wait times, sometimes up to 8 hours, but also cost a substantial amount of money, no matter the insurance provider.  Urgent care centers like RiteCare have facilitated the treatment of non-life threatening conditions by seeing patients quickly and efficiently. “It was important to provide a space for patients to feel confident in the care they are receiving, as well as the price they are paying,” said Dr. Joukar. “We are advocates for fair costs and transparency when... read more

Travel Medicine Essentials

As the cruise capital of the world, the port of Miami sends four million passengers each year to the seven continents.   By comparison, Miami Airport (MIA) greeted 19 million passengers from international destinations in 2012.   Know which travel vaccines are needed in advance. Before You Go – What you need to know It’s a good idea to schedule your doctor visit early since many vaccines need 4-6 weeks to become fully protective. Different vaccines are recommended depending upon your destination, what you will be doing there, and your underlying health.  The Center for Disease Control and Prevention is a good source if you want to know which ones. Your physician is best able to answer which vaccines are suitable for you based on your itinerary and health. Before You Go – Vaccines at the same time Most vaccines may be given at the same time, says Hossein Joukar, MD. You may experience temporary discomfort, but your body’s immune system is capable of handling the antigens.   There are many government websites which will guide your travel planning before you see your doctor. Before You Go – Medical Travel Kit For most international travelers, your destination will be important in gathering the right contents for your medical kit.   For general symptoms, Dr. Joukar recommends: For pain or fever (acetaminophen, ibuprofen, aspirin) Stomach upset and diarrhea (Imodium, antibiotics, mild laxative, antacid) Throat and respiratory discomfort (decongestant, cough suppressant, antihistamine) Motion sickness remedies (may be treated by a variety of methods) Severe allergic reaction (Epipen) Please consider planning well in advance and visit your physician early, at least two months prior to traveling for... read more

Skin Protection During The Summer Heat

For people in Miami, watching the NBA Miami Heat enter the play-offs is gratifying for defending our championship title from 2012.   Why is the Miami professional team called The Heat?  Urban legends are plentiful with the naming of our city’s NBA team franchise in 1988 but “HEAT” was chosen from the contest submissions due to our warm climate. The summer heat of South Florida means scorching temperatures starting now so that you’ll want these important skincare protection tips from Dr. Joukar at the RiteCare Medical Center. <h2″>Sun Block and Sun Screen? Are they the same? Both sunscreen and sun block provide protection against the sun. Sunscreen, the more commonly used type of sun protection, filters or screens the sun’s damaging rays of Ultraviolet A and B (UVA and UVB) — keeping most rays out, but letting some in. On the other hand, sun block physically reflects the sun’s rays from the skin, blocking the rays from penetrating the skin. Choosing between the two is a matter of personal preference and necessity. As long as you choose an SPF (sun protection factor) of 30, the current recommendation from the American Academy of Dermatologists, you are providing adequate protection for your skin.   If you are concerned about sun-related damage, visit your RiteCare physician right away. What brand of sun protection is best? The brand name matters much less than how often you apply the product. In general, look for water-resistant, broad-spectrum coverage with an appropriate SPF —to avoid sun-related damage like premature wrinkles or skin cancer later on in life. Check the expiration date, and follow the directions on the label. Also, keep in... read more

Should I worry about my fever?

A fever (higher than 98.6 F) means your body has something unusual going on.  But the degree of fever doesn’t necessarily indicate the seriousness of the underlying condition.  A minor illness may cause a high fever, and a more serious illness may cause a low fever. For very young children and infants, a slightly elevated temperature may indicate a serious infection.    For an adult, a fever may be uncomfortable, but your fever usually isn’t dangerous unless it reaches 103 F or higher. When should I see a doctor? Fevers may not be a cause for alarm — or a reason to call a doctor. Yet there are some circumstances when you should seek medical advice for your baby, your child or yourself. Call your child’s doctor if your child: Is listless or irritable, vomits repeatedly, has a severe headache or stomachache, or has any other symptoms causing significant discomfort. Ask your child’s doctor for guidance in special circumstances, such as a child with immune system problems or with a pre-existing illness. Your child’s doctor also may recommend precautions if your child has just started taking a new prescription medicine. Call your own doctor if you as an adult has: A  temperature higher than 103 F You’ve had a fever for more than three days High fever and symptoms like those below, call your doctor right away Severe headache Severe throat swelling Unusual skin rash, especially if the rash rapidly worsens Unusual sensitivity to bright light Stiff neck and pain when you bend your head forward Mental confusion Persistent vomiting Difficulty breathing or chest pain Extreme listlessness or irritability Abdominal pain... read more

Safer Sun through Self-Tanning

Living in South Florida is a sun-bathing temptation any day of the week.  Avoid UV tanning and consider self-tanning, a far safer and sunless option when compared to permanent skin damage with direct exposure from our Miami sun. Getting Your Glow For many, the golden skin tone from sun tanning makes us look better and feel healthier.  Being part of the smart generation using self-tanner products is a great way to avoid the sun’s harmful exposure to your skin.  You can smooth, swipe or spray on a light bronze glow for a deep, dark tan which dries in less than 45 minutes to one hour.  Many runway models and movie celebrities like Nicole Kidman are avoiding the sun all together to avoid permanent skin damage and delay premature wrinkles later on.    “Sunless tanning is much safer,” says Hossein Joukar, M.D., “and far better for any skin type, including those people with naturally darker tones.” According to the American Academy of Dermatology, the most effective products available are sunless or self-tanning lotions that contain dihydroxyacetone (DHA) as the active ingredient. This ingredient will change the color of your skin; it usually lasts about five to seven days from the initial application. DHA does offer some protection, equivalent to an SPF of about 2 to 4, simply not enough protection according to dermatology experts. When walking outside during sunlight hours, you will need to protect your skin from the sun. The daily dose of Vitamin D, captured in our skin by the UVB rays from the sun, delivers beneficial exposure at 5 – 10 minutes per day.   But be sure to apply a sunscreen with a... read more

Malaria Prevention

When summer vacation starts in Miami, many families visit Latin America since the children are out of school.  Do you know your ABCDs?   With these 4 simple reminders from The World Health Organization, you can prevent malaria while traveling abroad. Understand A B C D in advance of your trip: Awareness Bite prevention about mosquitoes Caution to take medication exactly as prescribed to prevent infection Diagnose and treat infection promptly 1.  Awareness – is Malaria in your region? The CDC has a general map of locations where malaria prevention is needed when traveling.  Better still, a visit with a travel medicine physician can help determine your risk based on your family’s travel plans. 2.  Fight the Bite – clothing and Rx prevention Mosquitoes that carry malaria typically bite between dusk and dawn.   Avoid outdoor evening exposure but if you must, wear long sleeves and long pants made of cotton fabric and use insect repellents with 30% DEET or 20% Picardin. 3.  Caution about your medication Most physicians will want to prescribe a medication dose which is precisely right for you.   Your expert in travel medicine will match the medication to your specific situation. 4.  Diagnosis – watch for warning signs Your symptoms may not appear right away but if you develop a fever, chills, sweats, fatigue, nausea, headaches and/or body aches, visit a doctor immediately and request a blood test. Interested in more information? Contact our urgent care clinics for expert medical... read more

Pre-diabetes Prevention

Those extra servings of pastelitos are delicious but may add unnecessary sugar and fat to your diet over time.   Yes, we love them.   Yes, they are best warm from the oven.   But if you are over 40, high sugar in your diet and you might become pre-diabetic, an early stage of diabetes. Pre-diabetes means you have blood glucose levels that are higher than normal but not high enough to be called diabetes. Glucose comes from the foods we eat. Too much glucose in your blood can damage your body over time which increases your health risk at cardiovascular disease by 50%.   Particularly around the holidays when sweets are plentiful, try your best to avoid sugar-loaded foods. Most people with pre-diabetes don’t have any symptoms which is troubling. Your doctor can test your blood to find out if your blood glucose levels are higher than normal, something you would want to know. Nearly 41 million Americans are classified as “pre diabetic” after the age of 40 and over. If you are overweight and 40 years old or older, your doctor may recommend that you be tested for pre-diabetes. Here are a couple of healthy tips to help prevent diabetes for active adults, courtesy of our board-certified physicians at our Urgent Walk in Centers in greater Miami. Keep your weight under control.   If you lose at least 5 to 10 percent if overweight, then you can prevent or delay diabetes or even reverse pre-diabetes. That’s 10 to 20 pounds for someone who weighs 200 pounds. You can lose weight by cutting down on the amount of calories and fat you eat plus get... read more

Planning an international trip? Here’s what vaccines you should get!

Vaccines – Single Dose Shots Tetanus, hepatitis A, typhoid, and polio are all single-dose vaccines. However, if you are leaving soon, your body might not have time to develop protection after the shot, so you should follow your doctor’s advice for reducing your risk of these diseases. Yellow fever vaccine and meningococcal vaccine are also single-dose vaccines. Proof of yellow fever vaccination is required to enter many countries, and to enter Saudi Arabia, proof of meningococcalvaccine is required for people performing Hajj (personal pilgrimage to Mecca).   Keep in mind that proof is valid after 10 days from injection of the vaccine. Vaccines – Multiple Dose Shots Hepatitis B vaccine requires multiple doses but has an accelerated schedule (more doses given in a shorter period of time) which may be completed before your trip. Japanese encephalitis vaccines require multiple doses and do not have accelerated schedules. If Japanese encephalitis vaccine is recommended and you cannot get all the doses, your doctor may recommend taking steps to avoid mosquito bites. Rabies is a full series of vaccines.  If you cannot complete the multiple doses, it’s best to avoid all animals during your overseas trip and seek immediate medical care if you are... read more

Healthcare Tips for Swimmer’s Ear or Jellyfish Stings

Miami offers a multitude of locations for cooling off with our tropical heat.   RiteCare offers some  suggestions if your child encounters these swimming issues. Swimmer’s Ear If your child’s ear is red and itchy — and the pain gets worse when you tug on it — your child probably has swimmer’s ear, which may be caused by a bacteria or fungus. There may be drainage from the ear, too. First, purchase over-the-counter ear drops at your local pharmacy.   Most of the time, these ear drops will work.  Also, keep your child away from the beach or pool for a few days — or have them swim with their head above water. Don’t insert objects into the infected ear including headphones or cotton swabs. If the pain doesn’t let up within 24 hours, see your doctor, who may prescribe drops. Before the kids go swimming, pick up some earplugs (the type that molds to the ear) to block out water.   If your kids are prone to swimmer’s ear, limit diving and underwater swimming when you head to the beach or visit the pool. Jellyfish Stings For the Miami Beach Surf Report about jellyfish sightings, click here to know before you go.  If you or your child encounters a jellyfish, start the steps right away. Soak the wound in vinegar water to help remove the tentacles. As you gently scrape away the jellyfish tentacles — a credit card will do the trick — rinse the area with salt water. (Don’t use your hands or rub them off with clothing or towels because it could discharge more venom.) In fresh water,... read more

First Aid Suggestions before Seeking Medical Treatment

Anyone can have those last minute doubts about how to apply first aid when an unexpected injury occurs.   Be smart and use these quick tips for knowing what to do to ease the trauma.   During those precious moments between when an injury occurs and receiving proper urgent care treatment, you can often minimize the severity with some quick first aid tips, as described below. Bleeding from Animal bite or Cut / Scrape Apply pressure for 5 minutes with a clean, dry cloth to help control bleeding. You can repeat this step three times. If bleeding doesn’t stop, visit your doctor. Child with fever Don’t treat a child’s fever with aspirin. Use Tylenol® (acetaminophen) or Motrin® (ibuprofen) as prescribed based on the child’s weight. Alternate Tylenol® with Motrin® every four hours for persistent fever. Apply a cold compress to the child’s forehead and dress the child in light, loose-fitting clothes. If no improvement or if you child looks ill, please visit your doctor. Dehydration for adults or children   Sip small amounts of water. Drink carbohydrate/electrolyte-containing drinks. Good choices are sports drinks such as Gatorade® or prepared replacement solutions such as Pedialyte®. Suck on plain ice chips, or popsicles made from juices and/or sports drinks. Eye First Aid Wash your hands. Seat the person in a well-lighted area. Gently examine the eye to find the object. Pull the lower lid down and ask the person to look up. Then hold the upper lid while the person looks down. If the object is floating in the tear film on the surface of the eye, try using a medicine dropper filled with saline... read more

Fight the Insect Bite

Most reactions to insect bites are mild, causing little more than an annoying itching or stinging sensation.  Mild swelling usually disappears within a day or so.   But what if you experience something more? What happens after an insect bite? You’re at a Miami street fair and you feel a sharp stab above your elbow.  You may see the actual stinger or simply see the prick into your skin. Signs and symptoms of an insect bite result from the injection of venom or other substances into your skin. The venom causes pain and sometimes triggers an allergic reaction. The severity of the reaction depends on your sensitivity to the insect venom or substance and whether you’ve been stung or bitten more than once. Bites from bees, wasps, hornets, yellow jackets and fire ants are typically the most troublesome. Bites from mosquitoes, ticks, biting flies, ants, scorpions and some spiders also can cause more severe reactions.   You may want to visit yourdoctor if you feel nausea or see excessive swelling of the skin. Ho to deal with mild reactions Move to a safe area to avoid more stings. Remove the stinger, especially if it’s stuck in your skin. This will prevent the release of more venom. Wash the area with soap and water. Apply a cold pack or cloth filled with ice to reduce pain and swelling. Try a pain reliever, such as ibuprofen (Advil, Motrin, others) or acetaminophen (Tylenol, others), to ease pain from bites or stings. Apply a topical cream to ease pain and provide itch relief. Creams containing ingredients such as hydrocortisone, lidocaine or pramoxine may help control pain, suggests Dr. Joukar. Other... read more

Childhood Diabetes Detection and Prevetion

Thankfully, it’s a low number of children who are affected by type 1 diabetes, less than one in 400 adolescents nationwide.   On the other hand, type 1 diabetes usually develops quickly, over a few days to weeks, and is caused by blood sugar levels rising above the normal range (hyperglycemia).  What is the risk for a Latino child?  Here are the statistical rates which affect Hispanics according to the American Diabetes Association: 7.6% for Cubans 13.3% for Mexican Americans 13.8% for Puerto Ricans. Early detection may delay or prevent onset of the disease. Early symptoms may be overlooked, especially if the child has recently had an illness, such as influenza (the flu). Known type 1 diabetes symptoms include: Frequent urination, which may be more noticeable at night. Some young children who have learned to use the toilet may start wetting the bed during naps or at night. Extreme thirst and a dry mouth. Weight loss. Increased hunger (possibly) And another idea:  Getting a flu shot is good prevention for any age!   You may know these best 3 tips from CDC for avoiding the flu within easy reach:  get a flu shot, perform continual hand-washing and take the anti-viral medication prescribed by your doctor, if symptoms appear like a fever or body... read more

What travel vaccines will I need?

Come see us about 4 – 6 weeks before your international trip and visit RiteCare Medical Center in greater Miami at any one of our four locations.  Trust our travel experts to prepare you and your family! Which vaccines do I need? Our consultation with you will review your personal health issues as well as ones specific to your international destination. RiteCare physicians stay current on changing regulations and health risks specific to destinations and activities.  We’ll ensure that you are more than prepared for international travel – with proper vaccinations and documentation – to avoid vacation interruptions. More than vaccines for you: Most medical problems you are likely to experience while traveling overseas cannot be prevented with a vaccine. For example, there are no vaccines for jet lag, diarrhea, blood clots, malaria, or viral infections such as dengue, which is a growing concern for Latin America. Before you travel, RiteCare will provide you with information and simple preventative measures. Complimentary Customized Travel Health Kit: With each consultation, you will receive our suggestions for a comprehensive Travel Health Kit complete with antibiotics, medication for motion sickness, and sleep aides chosen specifically for your travel plans. If vaccines are recommended, they will be administered during our consultation.   Prevention measures including tetanus will be reviewed with you. Travel Advice You Can Trust: You will have peace of mind knowing our advice is based on the latest recommendations of the Center for Disease Control (CDC), the World Health Organization (WHO) and other experts in the field of travel... read more

Air Travel Precautions

Make air travel a fun experience for international destinations. RiteCare Medical Center offers this quick reminder list for our readers. Before You Go 1. Boost your immune system with doses of vitamin C three days before your trip.  Airlines typically re-circulate about 50% of the cabin air through HEPA filters which are used in hospital settings to remove air particles harmful to us. 2. Consider taking aspirin the day before your flight for anti-coagulation (no clotting) purposes.  When you sit without moving for long hours, the blood collects into your ankles which may create the right situation for developing a blood clot which may travel to a vital organ. 3. Keep your nasal passages and ears clear by taking a decongestant as directed 24 hours before your flight. This will shrink the membranes in your sinuses and ears. During the Flight 4. Drink loads of non-caffeinated fluids like juice or water during your flight to stay hydrated.   Consider drinking 8 ounces per hour as a travel precaution in-flight. 5. Avoid sitting with your legs crossed to encourage good circulation. Instead, prop your feet on some carry-on luggage or get up for a brief walk in the aisle. 6. Bring a Ziploc bag of healthy snacks in your carry-on bag even for what should be a short flight.   Less airlines serve food to ward off fatigue or serve high calorie choices which may send your blood sugar plummeting. 7. Skip the alcohol during the flight. The air in the plane is dry enough; alcohol just dehydrates you even more.  The same goes for caffeinated drinks. 8. Dress in layers. Planes... read more
Flu season is on the horizon. How prepared are you?

Flu season is on the horizon. How prepared are you?

WHEN IS THE FLU SEASON STARTING THIS YEAR? The flu season can vary in timing and duration each year, depending of the type of the flu viruses. It’s unpredictable because flu viruses can change every year, although fall and winter are the most common seasons to have flu outbreaks in the US. Depending of how viruses are spreading, what vaccine is available and how many people get it, the length of the season and its outbreak can vary. Even though it can outbreak starting with October and can last as late as May, the highest peak is reached between December and February. This year Ebola has been in the headlines as the killer virus, although flu kills more people in one year – in the U.S. alone – than Ebola has killed ever in history worldwide. Flu and pneumonia combined consistently rank among the top 10 causes of death in the U.S., ranking eighth in 2011, the most recent year for which data are available. FLU IN FLORIDA VS NATIONAL STATISTICS According to current flu activity on Flu Trends by Google, this season seems to be on the same track as last year, so we could see a spike from December to late January. Compared to last year, Florida started seeing a higher rate of flu cases than the previous year. On a national level, the flu is following the same pattern as last year, with an expected peak from December to February. Source: http://www.google.org/flutrends/us/#US-FL HOW TO PREPARE FOR THE 2014-2015 FLU SEASON? Simply put, the best way to prevent seasonal flu is to get vaccinated each year. Usually... read more

Press Release – 12/12/2012

Dr. Joukar shares holiday tips from RiteCare Medical Centers Miami’s Largest Privately Held Urgent Care Centers open 7 days  each week for all your health care needs. Miami, FL, December 11, 2012 – RITECARE Medical Center, one of Miami’s premier providers of Urgent / Walk In Care, is asking parents and grandparents to practice toy safety this holiday season.  “This is a joyous time of year and it should not be spoiled by unsafe toys,” said Hossein Joukar, MD, founder of RITECARE.  “Even though it is the holiday season, parents and grandparents should practice toy safety and be careful about children playing with their new toys,” added Dr. Joukar. Some toys you bring home for the holidays may not be safe for your children.  The U.S. Public Interest Research Group (PIRG) released its annual report on “Trouble in Toyland.”   The group studied more than 200 toys on store shelves at major retailers and dollar stores and determined a dozen of them could be dangerous to kids. Read more: https://www.wxyz.com/news/annual-trouble-in-toyland-survey-released-reveals-dangerous-toys If your children experience non-life threatening accidents or scrapes and bruises while enjoying the holiday season, RITECARE Medical Center remains ready to help and provide immediate assistance without an appointment.   Please call (305)200-1225 for directions to any one of our convenient and affordable medical centers. About RiteCare Medical Centers From the onset, RiteCare Medical Center has served patients seven days a week at our urgent care clinics for consumers and for employers. RiteCare has an innovative business model which offers quality healthcare for immediate appointments. Each clinic offers diagnostic x-ray, physical therapy and pharmacy services. Our headquarters is located in downtown Miami, FL at 1250 S.... read more

Press Release – 11/13/2012

Dr. Joukar Announces Two New Locations  in Hialeah and nearby Miami Airport for RiteCare Medical Centers  Miami’s Largest Privately Held Urgent Care Centers open 7 days each week for all your health care needs.  Hialeah, FL, November 9, 2012 – Immediate medical care for non-life threatening just became better for people working or living in greater Miami. Increasing its number of urgent care locations, RiteCare Medical Center is now serving Hialeah, Miami Airport/Doral, Brickell and The Falls for convenient care in the treatment of ear or eye infections, sore throat/fever/flu, cuts needing stitches or possible broken bones or simple fractures. “Our urgent care is far superior because we provide excellent, reliable, and prompt medical care that is both convenient and cost effective” says Hossein Joukar, M.D. and CEO of RiteCare, “and we are open every day, including Saturday and Sunday with extended hours.” For example, the long wait at local Emergency Room may be avoided, particularly inconvenient when you or your loved one needs immediate medical care. For years, RiteCare Medical Center has earned the loyal following from tens of thousands of patients who enjoy the lower cost when compared to other choices, in addition to the prompt attention from Dr. Joukar and his esteemed physician group. Need medical care Rite Away? Please visit us online or call (305) 571-6250 for our concierge. About RiteCare Medical Centers  From the onset, RiteCare Medical Center has served patients seven days a week at our urgent care clinics for consumers and for employers. RiteCare has an innovative business model which offers quality healthcare for immediate appointments. Each clinic offers diagnostic x-ray, physical therapy and... read more

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Hialeah

915 West 49 Street,
Hialeah, FL 33012
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Call Us: (305) 200-1225