SCHEDULE ONLINE         OR CALL TODAY! (305) 200-1225
5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

If you are like most people, then you will only go to a Physical Therapist when you absolutely need to. This is usually following an acute injury, such as after surgery or hurting your back. However, did you know that visiting a physical therapist – including our physical therapist in Hialeah – can greatly benefit your health and prevent future injury? 5 Ways a Physical Therapist can Help Prevent Injury 1. Avoid surgery Surgery can be painful and expensive. Plus sometimes the surgical outcomes are even worse than the pre-surgery condition. For this reason, surgery should be considered a last resort. Of course, when it is required and medically necessary, then it can be a good (or even the best) option. However, did you know that not all surgeries are medically necessary? Some conditions can be treated non-invasive treatment options. Physical therapy is one such option. Many muscular injuries and health conditions can be treated with physical therapy, or physical therapy combined with another non-invasive modality. 2. Improve mobility There are many studies, including this study from Europe, which have found a strong correlation between physical therapy and an increase in functional mobility. And it’s not hard to imagine how this works. It’s very simple. Naturally, if we practice moving our body and increasing our range of motion, then it is likely to increase with practice. However, despite being something which is simple, it’s something we often forget. Are you taking the time to exercise? If you have past injuries, working with a trained physical therapist can help. Our physical therapist in Hialeah can design exercises for your individual...

Location

Hialeah

915 West 49 Street,
Hialeah, FL 33012
Google | Yelp

Call Us: (305) 200-1225