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How Physical Therapy Will Help with Your Chronic Pain [Quick Guide

How Physical Therapy Will Help with Your Chronic Pain [Quick Guide

Do you feel as if “everything hurts, everywhere” and your symptoms spread from one area to another? Do you feel fatigued and afraid to do your normal activities? Do you feel anxious and depressed? If you do, you may be suffering from chronic pain. Chronic pain is a condition that arises when the brain concludes there is a risk to a person’s health based on signals it receives from the body. This disorder can, and often does, occur autonomously of any actual body damage (due to injury or disease), and lasts beyond physiological tissue healing time. It is projected that 116 million Americans suffer from chronic pain each year. The causes of chronic pain vary broadly. While any condition may lead to chronic pain, there are a few medical conditions expected to cause chronic pain. These include: Trauma/injury Diabetes Fibromyalgia Limb amputation Reflex Sympathetic Dystrophy Some conditions, like cancer or arthritis, cause constant pain. With chronic pain, nevertheless, pain continues to be produced by the nervous system even after physical tissues have healed. Chronic pain touches the life of each person suffering from it in a different way. In some cases, chronic pain may lead to decreased activity levels, job loss, or financial complications, as well as anxiety, depression, and disability. Physical therapists work together with chronic pain patients to reduce their pain, and restore their level of activity to the highest conceivable levels. With treatment, the adverse effects of chronic pain can be diminished. How Can a Physical Therapist Help? Your physical therapist in Hialeah will evaluate your condition, teach you about chronic pain, as well as develop...
10 Reasons Why Physical Therapy is Good for You

10 Reasons Why Physical Therapy is Good for You

Whenever you are unable to do things you used to do due to pain, stiffness of joints or loss of feeling, your doctor will probably advise you to undergo some kind of physical therapy. Regardless of the cause of your struggle, you can be certain that your quality of life can be greatly improved through physical therapy. However, what you may not know is that physical therapy has other beneficial effects for you, too. We have compiled 10 reasons why physical therapy is good for you. Feel free to share them with your loved ones! We all deserve a healthy body and a pain-free life! 1. Physical therapy reduces pain Physical therapy techniques or treatments can help alleviate pain and repair muscle and joint functioning, and, in turn, reduce even chronic pain. 2. Physical therapy improves your mobility Chronic pain may influence your mobility, making it impossible to stand, walk or move at times. An experienced therapist will assess your condition and find the best way to get your joints and muscles working in harmony. An individual care program prepared at our Medical Center Hialeah can be tailored to fit your activity plan to ensure the best performance and comfort. 3. Physical therapy helps you manage age-related issues Specific conditions come with age. Fortunately, most of them can be helped or even prevented by incorporating physical therapy into your life. As you grow older, you may develop arthritis or osteoporosis or need a joint replacement. Physical therapy is the best prevention and healing tool when it comes to dealing with arthritic or osteoporotic conditions. It can also be very...
5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

5 Ways a Physical Therapist can Help You PREVENT Injury – Physical Therapist Hialeah

If you are like most people, then you will only go to a Physical Therapist when you absolutely need to. This is usually following an acute injury, such as after surgery or hurting your back. However, did you know that visiting a physical therapist – including our physical therapist in Hialeah – can greatly benefit your health and prevent future injury? 5 Ways a Physical Therapist can Help Prevent Injury 1. Avoid surgery Surgery can be painful and expensive. Plus sometimes the surgical outcomes are even worse than the pre-surgery condition. For this reason, surgery should be considered a last resort. Of course, when it is required and medically necessary, then it can be a good (or even the best) option. However, did you know that not all surgeries are medically necessary? Some conditions can be treated non-invasive treatment options. Physical therapy is one such option. Many muscular injuries and health conditions can be treated with physical therapy, or physical therapy combined with another non-invasive modality. 2. Improve mobility There are many studies, including this study from Europe, which have found a strong correlation between physical therapy and an increase in functional mobility. And it’s not hard to imagine how this works. It’s very simple. Naturally, if we practice moving our body and increasing our range of motion, then it is likely to increase with practice. However, despite being something which is simple, it’s something we often forget. Are you taking the time to exercise? If you have past injuries, working with a trained physical therapist can help. Our physical therapist in Hialeah can design exercises for your individual...

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